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BEFORE USING FOR THE FIRST TIME

Wipe the grill plates with a damp cloth.
Your grill may smoke a little the first time you use it. This is normal and will soon disappear.

TILTING/LEVELLING THE GRILL

You can tilt your grill so that fat and juices run into the drip tray when cooking things like 

burgers, meat, etc. Alternatively, you can use your grill level for cooking things like panini, 

sandwiches, etc.
To tilt your grill, extend the foot upwards below your grill (Fig. A). Fold the foot flat again to 

level your grill.

USING YOUR GRILL

•  Sit your grill on a stable, level, heat-resistant surface, away from cupboards, curtains, 

etc.

•  Slide the drip tray between the two runners underneath the front of your grill. Slide the 

tray all the way in. The drip tray will collect any fat or juices that run off the plates during 

cooking.

•  Put the plug into the power socket. The power light will come on.
•  The grill plates will now start heating up.
•  When the thermostat light comes on your grill is at the correct cooking temperature.
•  The light will cycle on and off as the thermostat operates to maintain the temperature.
•  Open your grill and carefully lay the food on the bottom grill plate. Use a spatula or 

tongs.

•  Close the grill.
•  When you have finished cooking unplug your grill.
•  Check that the food is cooked. If you’re in any doubt, cook it a bit more.
•  Always use an oven glove when opening or closing the grill.
•  Use wooden or plastic utensils to prevent damage to the plates.
•  The grill hinge is articulated to accommodate thick or oddly shaped foods.
•  The grill plates should be roughly parallel to avoid uneven cooking.
•  When neccessary, use an oven glove and empty the drip tray into a heatproof bowl. 

Wipe it with kitchen paper then replace it under the front of your grill.

Summary of Contents for FIT GRILL SMALL

Page 1: ...nstructions Warranty GFF2020_IB_FA_170720 Part No T22 9001973 GEORGE FOREMAN and logo are trade marks of Spectrum Brands Inc or one of its subsidiaries 2020 Spectrum Brands Inc www georgeforeman com a...

Page 2: ...ble parts If the power cord or appliance is damaged it must be replaced or repaired by the manufacturer or similarly qualified person in order to avoid a hazard 10 Do not use on an inclined plane or u...

Page 3: ...hotels motels and other residential type environments bed and breakfast environments farm houses h HOT SURFACE The areas with the hot surface symbol maybe hot during and after appliance use Use cauti...

Page 4: ...e please read the instruction book carefully and keep it for future reference Pass it on if you pass on the appliance When using electrical appliances basic safety precautions should always be followe...

Page 5: ...es that run off the plates during cooking Put the plug into the power socket The power light will come on The grill plates will now start heating up When the thermostat light comes on your grill is at...

Page 6: ...larity Unplug your grill Using a piece of folded kitchen paper or damp cloth wipe the plates in one continuous motion from the back to the front Always support the top plate when wiping either the top...

Page 7: ...lear Approx 1 2 cm thick 5 8 Sausages 6 10 Burgers 6 10 Bacon 3 5 FISH Salmon 3 5 Prawns 1 2 Flat fish Flathead etc 2 6 Round fish Cod etc 3 8 Tuna swordfish 5 10 VEGETABLES Capsicums 4 6 Eggplant Sli...

Page 8: ...s 5 Grill till the pork and stuffing are cooked through 6 8 minutes Serves 2 1 Put the olive oil in a bowl Cut the sweet potato into thin wedges then toss them in the olive oil 2 Put them on a plate S...

Page 9: ...in the dish 2 Cut each chicken breast into two add them to the dish and turn till they re well coated 3 Cover and refrigerate for 1 8 hours turning at least every hour 4 Grill the chicken till it s c...

Page 10: ...rill for 20 30 seconds remove and dry with kitchen paper 4 Mix the cream cheese and spinach in a bowl then fold in the chicken strips 5 Spoon the mixture into the centre of the tortilla wraps fold one...

Page 11: ...ch pitta bread to form pockets and spread the tomato pur e inside each pocket 2 Cut the ham turkey into strips turn them in a bowl with the other ingredients rest for half an hour to rehydrate the her...

Page 12: ...e and pepper and shape into 4 burgers 2 Slice the onion into 12mm thick slices 3 Grill the burgers for 4 minutes top each with an onion slice then grill for 3 4 minutes more 4 Serve the burgers on the...

Page 13: ...icken fillets till cooked 5 7 minutes 4 Meantime heat the sauce in a pan stir in the coconut milk spring onions and coriander leaves 5 Stir till cooked don t let it boil Put a portion of sauce on a pl...

Page 14: ...n hour turning every half hour or so 3 Preheat the grill lay the chicken fillets on the grill plate and grill till cooked 8 10 minutes 4 Remove the chicken cover and rest for 10 minutes 5 Meantime wip...

Page 15: ...irring occasionally till the concasse is thick and rich 3 Preheat the grill 4 Trim the fillets then flatten gently Cut the garlic clove in half and rub the cut side over the surfaces of the fillets 5...

Page 16: ...ound ginger 1 egg white Serves 4 1 Cut the fruit into chunks and marinade for 10 minutes in the orange juice brown sugar and half the vanilla extract 2 Thread the marinaded fruit chunks on the skewers...

Page 17: ...75g lean minced beef 125g tin kidney beans drain and mash 2 cloves garlic finely chopped 4 tbsp barbecue sauce tsp black pepper tsp sea salt Serves 4 1 Combine everything shape into 4 burgers grill fo...

Page 18: ...n a bowl 2 Add the minced beef and mix well Shape the mixture into 4 10cm wide burgers 3 Preheat the grill and cook for 5 6 minutes or till the meat is no longer pink and the juices run clear turning...

Page 19: ...19 NOTES...

Page 20: ...20 NOTES...

Page 21: ...21 NOTES...

Page 22: ...act details as set out at the end of this warranty Supplier means the authorised distributor or retailer of the Goods that sold you the Goods in Australia or in New Zealand and You means you the origi...

Page 23: ...ation on special price offers and promotions Any questions Please contact Customer Service for advice Warranty Conditions 4 The Goods must be used in accordance with the manufacturer s instructions Th...

Page 24: ...GEORGE FOREMAN and logo are trade marks of Spectrum Brands Inc or one of its subsidiaries 2020 Spectrum Brands Inc www georgeforeman com au www georgeforeman co nz...

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