George Foreman Fat Reducing Health Grill Instructions For Use Manual Download Page 1 | Manualshive

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Summary of Contents for Fat Reducing Health Grill

Page 1: ...nstructions and recipes 1 0 0 0 0 p r i z e d r a w P L U S F r e e R e w a r d s G a l l e r y R e g i s t e r o n l i n e n o w t o c o l l e c t y o u r r e w a r d S e e b a c k f o r d e t a i l...

Page 2: ...t they re all hot Don t touch use oven gloves or a folded towel 5 Bread oil and other foods may burn Don t use the appliance near or below curtains or other combustible materials and watch it while in...

Page 3: ...use C FILL THE GRILL 7 When the light goes off use an oven glove to open the grill 8 Lay the food on the bottom grill plate with a spatula or tongs not fingers 9 Don t use anything metal or sharp you...

Page 4: ...d RELEASE outwards to unlock the grill plate 6 Lift the grill plate off the grill 7 Now remove the other grill plate the same way 8 After removal wash the grill plates in warm soapy water or in a dish...

Page 5: ...3 4 nectarines peaches halve slice 3 5 pineapple slice 3 7 pork burger 50g fresh 5 6 burger 100g fresh 7 8 chop 12mm 5 6 gammon steak 5 6 kebabs 25mm cube 7 8 sausages thin 5 6 sausages thick 7 8 ten...

Page 6: ...2 boneless skinless chicken breasts 200 250g carton plain low fat yogurt 1 tbsp lemon juice 2 tsp paprika 2 garlic cloves minced tsp ground ginger tsp cumin tsp cayenne pepper tsp cinnamon Use a lidde...

Page 7: ...uice 2 tbsp white vinegar cup nonfat chicken broth 1 tsp black pepper 8 wooden skewers soaked in water then patted dry Use a lidded casserole dish big enough to hold the chicken mushrooms and marinade...

Page 8: ...he breadcrumbs When the wedges and sticks have cooked for 4 minutes add the goujons to the grill and cook for another 3 4 minutes or till the breadcrumbs turn golden warm Asian style noodle and tofu s...

Page 9: ...p balsamic vinegar tsp fresh ground black pepper Mix the onion red pepper balsamic vinegar and black pepper in a bowl Spon the mixture on to the grill cook till softened 1 2 minutes and lay it on a sl...

Page 10: ...buns tomato lettuce dill pickles etc to garnish Combine the mince Worcestershire sauce and pepper and shape into 4 burgers Slice the onion into 12mm thick slices Grill the burgers for 4 minutes top ea...

Page 11: ...izzle each bread slice with olive oil or spread with butter top one slice with Stilton bacon and walnuts put the other slice on top and grill for 3 minutes Serve with rocket leaves grilled steak sandw...

Page 12: ...d main fuse circuit breaker If it s still not working consult your retailer If that doesn t solve the problem ring Customer Service they may be able to offer technical advice If they advise you to ret...

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