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Page 4 (Revision 1.0) Copyright © 2018 GeeTramp® All Rights Reserved.
SAFE USE WARNING
Note: The warning label below is like what your Mini Tramp will have, except the model you have will
also have the actual kg rating instead of the “X”.
BASIC TRAMPOLINING INSTRUCTIONS
This trampoline is designed primarily as a domestic Mini Tramp, not a top end gymnastics Mini Tramp,
however it can provide relatively high performance. It is recommended to have learnt the equivalent
trampolining skill set on a full-sized trampoline with a net prior to using this Mini Tramp. Basic skills
include mounting & dismounting, starting, repeating and stopping a vertical bounce. To stop your
bounce: flexing your knees as your feet meet the trampoline bed. Learn this skill and each subsequent
skill confidently before advancing to the next skillset.
You will get the safest and best use from the Mini Tramp by following these basic principles:
1.
Landing on your head or neck while doing somersaults can cause serious injury, paralysis or even
death. Do not attempt to learn somersaults or flip routines on your own. Only do these if:
a)
you have already been trained and are competent and
b)
you are under the supervision of a trained and experienced supervisor/coach/safety spotter.
2.
When approaching the Mini Tramp focus your eyes on the centre of the Mini Tramp bed as
landing in the centre will help control your bounce.
3.
Do not use the Mini Tramp when wet. The mat will be slippery and make landing less safe.
4.
Do not use the Mini Tramp while under the influence of alcohol or drugs. Balance, perception
and assessment of risk will be affected and may lead to injury.
5.
Do not use the Mini Tramp as a springboard onto or into another object e.g. another nearby
trampoline, swimming pool, etc. Use the Mini Tramp only for trampoline style bouncing.
6.
Avoid bouncing too high. Stay low until you can control your bounce and repeatedly land in the
centre of the Mini Tramp.
7.
Do not bounce immediately after a meal.