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Screen Orientation

: Sets the device to display data in 

landscape or portrait format.

Time Format

: Sets the device to display time in a 12-hour or 24-

hour format.

Timeout

: Sets the length of time before the backlight turns off.

NOTE: 

A longer timeout decreases battery life.

Units

: Sets the device to display the distance traveled in 

kilometers or miles.

Visible Widgets

: Allows you to customize the widgets that 

appear on your device.

Which wrist?

: Allows you to customize which wrist the device is 

worn on.

NOTE: 

This setting is used for strength training and gestures.

Activity Profile Settings on Garmin Connect

From your Garmin Connect account, select 

Activity Options

and select an activity type.

Activity Mode Alerts

: Allows you to customize activity mode 

alerts, such as your recurring alerts and heart rate alerts. You 

can set the device to alert you when your heart rate is above 

or below a target zone or custom range. You can select an 

existing heart rate zone or define a custom zone.

Auto Lap

: Allows your device to mark laps automatically at 

every kilometer or mile, based on your preferred unit of 

distance (

Marking Laps

, page 4

).

Auto Pause

: Allows your device to pause the timer 

automatically when you stop moving (

Using the Auto Pause

®

Feature

, page 4

).

Auto Set Detection

: Allows your device to start and stop 

exercise sets automatically during a strength training activity.

Data Fields

: Allows you to customize the data screens that 

appear during a timed activity.

Device Information

Specifications

Battery type

Rechargeable, built-in lithium-polymer battery

Battery life

Up to 7 days in watch mode
Up to 8 hr. in GPS mode

Operating temperature 
range

From -20º to 50ºC (from -4º to 122ºF)

Charging temperature 
range

From 0º to 45ºC (from 32º to 113ºF)

Wireless frequency

2.4 GHz @ 1 dBm nominal

Water rating

Swim

1

Viewing Device Information

You can view the unit ID, software version, regulatory 

information, and remaining battery percentage.

1

Hold the touchscreen to view the menu.

2

Select   >   > 

About

.

3

Swipe to view the information.

Charging the Device

 WARNING

This device contains a lithium-ion battery. See the 

Important 

Safety and Product Information

 guide in the product box for 

product warnings and other important information.

NOTICE

To prevent corrosion, thoroughly clean and dry the contacts and 

the surrounding area before charging or connecting to a 

For more information, go to 

www.garmin.com/waterrating

.

computer. Refer to the cleaning instructions (

Device Care

page 8

).

1

Plug the small end of the USB cable into the charging port on 

your device.

2

Plug the large end of the USB cable into a USB charging 

port.

3

Charge the device completely.

Tips for Charging Your Device

• Connect the charger securely to the device to charge it using 

the USB cable (

Charging the Device

, page 8

).

You can charge the device by plugging the USB cable into a 

Garmin approved AC adapter with a standard wall outlet or a 

USB port on your computer. Charging a fully depleted battery 

takes about one hour.

• View the remaining battery percentage on the device 

information screen (

Viewing Device Information

, page 8

).

Device Care

NOTICE

Avoid extreme shock and harsh treatment, because it can 

degrade the life of the product.
Do not use a sharp object to clean the device.
Never use a hard or sharp object to operate the touchscreen, or 

damage may result.
Avoid chemical cleaners, solvents, and insect repellents that can 

damage plastic components and finishes.
Thoroughly rinse the device with fresh water after exposure to 

chlorine, salt water, sunscreen, cosmetics, alcohol, or other 

harsh chemicals. Prolonged exposure to these substances can 

damage the case.
Do not place in high temperature environments, such as a 

clothes dryer.
Do not store the device where prolonged exposure to extreme 

temperatures can occur, because it can cause permanent 

damage.

Cleaning the Device

NOTICE

Even small amounts of sweat or moisture can cause corrosion 

of the electrical contacts when connected to a charger. 

Corrosion can prevent charging and data transfer.

1

Wipe the device using a cloth dampened with a mild 

detergent solution.

2

Wipe it dry.

After cleaning, allow the device to dry completely.

TIP: 

For more information, go to 

www.garmin.com/fitandcare

.

8

Device Information

Summary of Contents for Vivosport

Page 1: ...V VOSPORT Owner sManual...

Page 2: ...istered in the USA and other countries Garmin Connect Garmin Express Garmin Move IQ and Virtual Pacer are trademarks of Garmin Ltd or its subsidiaries These trademarks may not be used without the expr...

Page 3: ...tory 5 Viewing History 5 Personal Records 5 Garmin Connect 6 Syncing Your Data with the Garmin Connect App 6 Syncing Your Data with Your Computer 6 Customizing Your Device 6 Locking and Unlocking the...

Page 4: ......

Page 5: ...more accurate heart rate readings the device should not move while running or exercising NOTE The optical sensor is located on the back of the device See Tips for Erratic Heart Rate Data page 9 for mo...

Page 6: ...ward achieving your weekly intensity minutes goal by participating in at least 10 consecutive minutes of moderate to vigorous intensity activities The device adds the amount of moderate activity minut...

Page 7: ...n option Select to save the activity Select to delete the activity Recording a Strength Training Activity You can record sets during a strength training activity A set is multiple repetitions reps of...

Page 8: ...activity 3 Select Auto Pause to turn on the feature 4 Start your activity Broadcasting Heart Rate Data to Garmin Devices You can broadcast your heart rate data from your v vosport device and view it...

Page 9: ...entire notification Select a notification and select to dismiss the notification Managing Notifications You can use your compatible smartphone to manage notifications that appear on your v vosport de...

Page 10: ...any time 1 Bring the device near your smartphone 2 Open the Garmin Connect app TIP The app can be open or running in the background 3 Hold the touchscreen to view the menu 4 Select 5 Wait while your d...

Page 11: ...s used for strength training and gestures Language Sets the device language NOTE You should select the two letter language code that matches your language Units Sets the device to display the distance...

Page 12: ...mation Charging the Device WARNING This device contains a lithium ion battery See the Important Safety and Product Information guide in the product box for product warnings and other important informa...

Page 13: ...tensity level that qualifies toward your intensity minutes goal the intensity minutes flash Exercise for at least 10 consecutive minutes at a moderate or vigorous intensity level The floors climbed am...

Page 14: ...the device When the update is complete your device restarts Updating the Software Using Garmin Express Before you can update your device software you must download and install the Garmin Express appli...

Page 15: ...above copyright notice this list of conditions and the following disclaimer Redistributions in binary form must reproduce the above copyright notice this list of conditions and the following disclaime...

Page 16: ...9 10 H heart rate 1 2 alerts 4 6 monitor 6 9 pairing sensors 4 zones 10 history 5 6 sending to computer 6 viewing 5 I intensity minutes 2 9 L laps 4 locking screen 6 M mass storage mode 6 menu 1 N not...

Page 17: ......

Page 18: ...support garmin com GUID F2E65917 C91D 48B4 B268 2A7AB31581BE v3 April 2020...

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