Stroke Fields
Name
Description
Avg Dist Per Stk Swimming. The average distance traveled per stroke during the current activity.
Avg Dist Per Stk Paddle sports. The average distance traveled per stroke during the current activity.
Avg. Strk Rate
Paddle sports. The average number of strokes per minute (spm) during the current activity.
Avg. Strk Rate
Swimming. The average number of strokes per minute (spm) during the current activity.
Avg. Strk/Len
The average number of strokes per pool length during the current activity.
Dist. Per Stroke Paddle sports. The distance traveled per stroke.
Int Strk Rate
The average number of strokes per minute (spm) during the current interval.
Int Strk/Len
The average number of strokes per pool length during the current interval.
Int Strk Type
The current stroke type for the interval.
Lap Dist Per Stk Swimming. The average distance traveled per stroke during the current lap.
Lap Dist Per Stk Paddle sports. The average distance traveled per stroke during the current lap.
Lap Strk Rate
Swimming. The average number of strokes per minute (spm) during the current lap.
Lap Strk Rate
Paddle sports. The average number of strokes per minute (spm) during the current lap.
Lap Strokes
Swimming. The total number of strokes for the current lap.
Lap Strokes
Paddle sports. The total number of strokes for the current lap.
L Lap Dist P Stk Swimming. The average distance traveled per stroke during the last completed lap.
L Lap Dist P Stk Paddle sports. The average distance traveled per stroke during the last completed lap.
L. Lap Stk. Rate Swimming. The average number of strokes per minute (spm) during the last completed lap.
L. Lap Stk. Rate
Paddle sports. The average number of strokes per minute (spm) during the last completed
lap.
L. Lap Strokes
Swimming. The total number of strokes for the last completed lap.
L. Lap Strokes
Paddle sports. The total number of strokes for the last completed lap.
L. Len. Stk. Rate The average number strokes per minute (spm) during the last completed pool length.
L. Len. Strokes
The total number of strokes for the last completed pool length.
L. Len. Stk. Type The stroke type used during the last completed pool length.
Stroke Rate
Swimming. The number of strokes per minute (spm).
Stroke Rate
Paddle sports. The number of strokes per minute (spm).
Strokes
Swimming. The total number of strokes for the current activity.
Strokes
Paddle sports. The total number of strokes for the current activity.
110
Appendix
Summary of Contents for INSTINCT 2X
Page 8: ......
Page 123: ......
Page 124: ...support garmin com GUID 31D23DBB 57C2 4DF7 A0C9 8D1A00AB4BE7 v5 April 2023...