Forerunner 310XT Owner’s Manual
11
Training
2. In the Auto Lap Trigger field,
select
By Distance
to enter a
value or
By Position
to choose
an option:
Lap Press Only
—marks a lap
each time you press
lap
and
each time you pass any of
those locations again.
Start and Lap
—marks a lap
at the GPS location where
you press
start
and at any
locations during the run where
you pressed
lap
.
Mark and Lap
—marks a lap
at the specific GPS location
you mark when you select
this option and at any location
during the run where you
pressed
lap
.
noTe:
When doing a course (see
By position
to mark
laps at all of the lap positions
marked in the course.
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Auto Pause
®
Auto Pause is helpful if your training
includes stop lights or other places
where you need to slow down or
stop.
1. Press
mode
> select
Settings
> select the sport setting option
(depends on your current sport
2. Select
Auto Pause
.
3. Select one of the following
options:
Off
When Stopped
—pauses
timer automatically when you
stop moving.
Custom Pace
—pauses timer
automatically when your
speed drops below a specified
value.
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