48
en
Tables and tips
Salmon fillet (140 g/piece) Perforated
58
§
30
If you wish, you can flash fry the salmon
fillet in a hot frying pan once it is
cooked.
Pike-perch (140 g/piece)
Perforated
60
§
20
Vegetables
Mushrooms, quartered
(500 g)
Perforated
85
§
20
Recipe tip: Vacuum-seal along with
some butter, rosemary, garlic and salt.
Chicory, halved
(4–6 pieces)
Perforated
85
§
40
Recipe tip: Cut the chicory in half. Vac-
uum-seal along with some orange juice,
sugar, salt, butter and thyme.
White asparagus, whole
(500 g)
Perforated
88
§
45
Recipe tip: Vacuum-seal along with
some butter, salt and a little sugar.
Green asparagus, whole
(600 g)
Perforated
85
§
15–20
Recipe tip: Blanch before vacuum-seal-
ing to retain the colour.
Vacuum-seal along with some butter, salt
and pepper.
Carrots, in 0.5 cm slices
(600 g)
Perforated
95
§
35–40
Recipe tip: Vacuum-seal along with
some orange juice, curry and butter.
Potatoes, peeled,
in 2
x 2 cm cubes
(800 g)
Perforated
95
§
40
Recipe tip: Vacuum-seal along with
some butter and salt.
Can easily be used for making dishes
such as salad.
Potatoes, skin on,
whole or halved
(800 g)
Perforated
95
§
50
Recipe tip: Vacuum-seal along with
some butter and salt.
Wash thoroughly beforehand.
Cherry tomatoes, whole or
halved (500 g)
Perforated
85
§
15
Recipe tip: Vacuum-seal along with
some olive oil, salt and sugar.
Mix together red and yellow cherry toma-
toes.
Squash, in 2
x 2 cm cubes
(600 g)
Perforated
90
§
20–25
The cooking time may vary depending
on the type of squash.
Courgettes, in 1 cm slices
(600 g)
Perforated
85
§
30
Recipe tip: Vacuum-seal along with
some olive oil, salt and thyme.
Mangetout, whole
(500 g)
Perforated
85
§
5–10
Recipe tip: Vacuum-seal along with
some butter and salt.
Desserts
Pineapple, in 1.5 cm slices
(400 g)
Perforated
85
§
70
Recipe tip: Vacuum-seal along with
some butter, honey and vanilla.
Apple, peeled, in 0.5 cm
slices (2–4)
Perforated
85
§
10–15
Recipe tip: Vacuum-seal along with
some caramel sauce.
Bananas, whole
(2–4)
Perforated
65
§
15–20
Recipe tip: Vacuum-seal along with
some butter, honey and a vanilla pod.
Pear, peeled, sliced
(2–4)
Perforated
85
§
30
Recipe tip: Add honey or sugar to
sweeten.
Kumquats, halved
(12–16)
Perforated
85
§
75
Recipe tip: Vacuum-seal along with
some butter, a vanilla pod, honey and
apricot jam.
Rinse under warm water, cut in half and
deseed.
Vanilla sauce (0.5 l)
Perforated
82
§
18–20
Recipe tip: 0.5 l milk, 1 egg, 3 egg yolks,
80 g sugar, 1 vanilla pod.
Food
Cooking
container
Temperature
in °C
Type of
heating
Cooking
time in mins
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