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- 6 - 

!!Rea

ess®

 

 

are provider before beginning an exercise program.   

  If you are in bad health or are handicapped, ask for the opinion of your physician and      

hortness of    

.      

attempt to exercise  

          with more weight than you are physically able to handle.  Periodically  
          inspect your mac

e  

        fully operational

ened  

 

mended for climate-controlled environments.  Outdoor 

d and will void the warranty.   

 free from 

    D

ners to make sure none have loosened 

   with use.  Tighten any loose fasteners. 

      3. Pulleys sticking or Cables binding. Check for free movement of all cable and    

pulleys.  Adjust or replace if necessary. 

       

         
 
 

d!! This Page Before Using Your 

ProSpot Fitn

Product

 

 

Safe Use of Your ProSpot Fitness

®

 

 Product 

CAUTION: 

 

1. This machine involves the risk of possible injury by its user. 

E CARFULLY FOLLOWED

  THE FOLLOWING RULES SHOULD B

  Consult a physician or other healthc

  exercise only under qualified supervision.   

s or s

  Discontinue to exercise if you experience any light-headedness, dizzines
  breath and consult your physician. 

 
 

rts

      2.  Keep small children and others at a safe distance from all moving pa
          The up and down movement of the weights can be dangerous.  Never  

se clothing to    

          allow your fingers, toes, hair, other body parts or loo
          come  near weights while they are in motion.  Never 

hine to ensure all parts are free from defect and ar

.  Check all fasteners to make sure none have loos

  
          with use.  Tighten any loose fasteners if necessary.  

 

FS-150 Maintenance Program 

     Note:   

Our products are recom
use is not recommende
Carefully inspect machine before each use to determine that it is
defects. 
 

NOT 

use machine if you find: 

 

  1. Any broken, cracked, torn, frayed or defective part of the machine  

         

 Loose bolts or fasteners. Check all faste

2

          
 
  

  

 

 

Summary of Contents for PROSPOTfitness FS-150

Page 1: ...s Rowing Capability Option for the ProSpotfitness HG 5 6 units Owners Manual Table of Contents Assembly Instructions 2 5 Use and Maintenance of your PROSPOTfitness Product 6 Use and Operation of Your...

Page 2: ...eft in boxes Do not discard boxes until assembly is complete Before assembly separate and identify the right sided parts from the left sided parts These parts are easily distinguished by the manner in...

Page 3: ...e Bracket 16 to the Back Base Rail 1 using two Bolts 20 four washers 18 and two Hex Nuts 19 2 Next Attach the Main Upright Support Frame 3 to the Front Base Rail 2 u time 3 four washers 18 4 Slider Ra...

Page 4: ......

Page 5: ......

Page 6: ...E CARFULLY FOLLOWED THE FOLLOWING RULES SHOULD B Consult a physician or other healthc exercise only under qualified supervision s or s Discontinue to exercise if you experience any light headedness di...

Page 7: ...nnecting the Seat Frame to Selectorize weight stack of the HG 5 or 6 units 2 The Cable Ready Leg Developer connects to the Selectorize weight stack of the HG 5 or 6 for resistance which means no loadi...

Page 8: ...d Shoulder Bolt M10 35m 2 16 Back Base Rail Angle Bracket bber Bumper 1 62 Ru 2 17 Hex Head Bolt M12 65 2 63 Socket Bottom Head Bolt M16 15 2 18 Flat Washer M12 22 64 Rubber Bumper 1 19 Hex Nut M12 7...

Page 9: ...with a copy of your sales receipt proof of purchase if your dealer has not done this at time of purchase If you have any questions about performance under this limited warranty please wri PROSPOTfitn...

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