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- 3 - 

FS

 

Tighten the bolts securely. 

sing two 

Bolts (21), four washers (18) and two Hex Nuts (19). Do not fully tighten bolts at this 

.  Now attach the Slider Rail (4) to Main Upright Frame Assembly (3) using four Bolts (22), 

.  Now with the help of an assistant slide the Main Slider Frame Assembly (5) on to the   

Bracket (7) into the end of 

the Slider Rail (4) aligning the bolt holes then attach it to the top of the Back Base Rail 

.  Next install the Back Pad Frame (12) onto the Main Slider frame Assembly (5) using 

.  Next install the Seat Frame (13) onto the Main Slider frame Assembly (5) using two 

 to the two Leg 

Developer Inner Tubes (40) using two Bolts (14), two washers (35) and two Lock 

  

0. Now attach the Leg Developer Cables to the Leg Developer Frame using Shoulder    

n  

ssembly Diagram 1 slide the Leg Rollers (37) onto the Adjuster   

    Slider Frame (6), then the Roller Retaining Plates (38), then one Washer (35) and    

13. Now Tighten any and all loose bolts and nuts used for assembly in previous 
steps.

 

-150 Assembly Instructions  

1.  According to Assembly Diagram 1 attach the Back Base Rail Angle Bracket (16) to the 

Back Base Rail (1) using two Bolts (20), four washers (18) and two Hex Nuts (19). 

 
2.  Next Attach the Main Upright Support Frame (3) to the Front Base Rail (2) u

time. 

 
3

four washers (18).  

 
4
      Slider Rail (4) according to the Assembly Diagram.  
 
5.  Now according to Assembly Diagram 1 insert the Main Rail 

Assembly using two Bolts (17), four washers (18).  Now tighten all the bolts securely. 

 
6

Bolt (55), two Washers (35). Tighten bolt securely, but allow for free movement.    

 
7

Bolts (56), two Washers (35). Tighten bolt securely, but allow for free movement 

 
8.  Now one at a time slide the two Leg Developer Inner Tubes (40) into the Left and right 

Leg Developers (9 & 11).  Next attach the two Angled Roller Tube (39)

Washers (41). Tighten the bolts securely. Make sure the Angled Roller tubes (39) are 
angled upward. 

 
9.  Next slide the Leg Rollers (37) onto the two Angled Roller Tubes (39) then the Roller  
      Retaining Plates (38) then one Washer (35) and secure with Bolt (34). 
 
1
      Bolts (61). Tighten the bolts securely.  Note Cables need to run thru Pulleys located o
      Front Base Rail. 
 
11. Now according to A
  
      secure with Bolt (34). Now install the Adjuster Slider Frame (6) into the Main Upright  
      Support Frame (3) 
 
12. Now according Assembly Diagram 1 install Prospot Logo Plate (27) to Front Base Rail  
      using screws (28)  
 

Summary of Contents for PROSPOTfitness FS-150

Page 1: ...s Rowing Capability Option for the ProSpotfitness HG 5 6 units Owners Manual Table of Contents Assembly Instructions 2 5 Use and Maintenance of your PROSPOTfitness Product 6 Use and Operation of Your...

Page 2: ...eft in boxes Do not discard boxes until assembly is complete Before assembly separate and identify the right sided parts from the left sided parts These parts are easily distinguished by the manner in...

Page 3: ...e Bracket 16 to the Back Base Rail 1 using two Bolts 20 four washers 18 and two Hex Nuts 19 2 Next Attach the Main Upright Support Frame 3 to the Front Base Rail 2 u time 3 four washers 18 4 Slider Ra...

Page 4: ......

Page 5: ......

Page 6: ...E CARFULLY FOLLOWED THE FOLLOWING RULES SHOULD B Consult a physician or other healthc exercise only under qualified supervision s or s Discontinue to exercise if you experience any light headedness di...

Page 7: ...nnecting the Seat Frame to Selectorize weight stack of the HG 5 or 6 units 2 The Cable Ready Leg Developer connects to the Selectorize weight stack of the HG 5 or 6 for resistance which means no loadi...

Page 8: ...d Shoulder Bolt M10 35m 2 16 Back Base Rail Angle Bracket bber Bumper 1 62 Ru 2 17 Hex Head Bolt M12 65 2 63 Socket Bottom Head Bolt M16 15 2 18 Flat Washer M12 22 64 Rubber Bumper 1 19 Hex Nut M12 7...

Page 9: ...with a copy of your sales receipt proof of purchase if your dealer has not done this at time of purchase If you have any questions about performance under this limited warranty please wri PROSPOTfitn...

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