1.
Before beginning any exercise program, con-
sult your physician. This is especially impor-
tant for persons over the age of 35 or per-
sons with pre-existing health problems.
2.
It is the responsibility of the owner to ensure
that all users of the incline trainer are ade-
quately informed of all warnings and precau-
tions.
3.
Use the incline trainer only as described in
this manual.
4.
Place the incline trainer on a level surface,
with at least 8 ft. (2.4 m) of clearance behind
it and 2 ft. (0.6 m) on each side. Do not place
the incline trainer on any surface that blocks
air openings. To protect the floor or carpet
from damage, place a mat under the incline
trainer.
5.
Keep the incline trainer indoors, away from
moisture and dust. Do not place the incline
trainer in a garage or covered patio, or near
water.
6.
Do not operate the incline trainer where
aerosol products are used or where oxygen
is being administered.
7.
Do not operate the incline trainer until it is
properly assembled (see ASSEMBLY on page
7).
8.
Inspect and properly tighten all parts of the
incline trainer regularly.
9.
Keep children under the age of 12 and pets
away from the incline trainer at all times.
10. The incline trainer should not be used by per-
sons weighing more than 350 lbs. (159 kg).
Do not allow more than one person on the in-
cline trainer at a time.
11. Wear appropriate exercise clothes when
using the incline trainer. Do not wear loose
clothes that could become caught in the in-
cline trainer. Athletic support clothes are rec-
ommended for both men and women.
Always
wear athletic shoes. Never use the incline
trainer with bare feet, wearing only stockings,
or in sandals.
12. When connecting the power cord (see page
13), plug the power cord into a surge sup-
pressor (not included) and plug the surge
suppressor into a grounded circuit capable
of carrying 15 or more amps. No other appli-
ance should be on the same circuit. Do not
use an extension cord.
13. Use only a single-outlet surge suppressor
that meets all the specifications described on
page 13. To purchase a surge suppressor,
contact the store where you purchased this
product, or see your local electronics store. If
you are unable to contact a store, please see
HOW TO CONTACT CUSTOMER CARE on
page 2 and order part number 146148.
14. Failure to use a properly functioning surge
suppressor could result in damage to the con-
trol system of the incline trainer. If the control
system is damaged, the walking belt may
change speed, accelerate, or stop unexpect-
edly, which may result in a fall and serious in-
jury.
15. Keep the power cord and the surge suppres-
sor away from heated surfaces.
16. Never move the walking belt while the power
is turned off. Do not operate the incline
trainer if the power cord or plug is damaged
or if the incline trainer is not working prop-
erly. (See TROUBLESHOOTING on page 29 if
the incline trainer is not working properly.)
17. Read, understand, and test the emergency
stop procedure before using the incline
trainer (see page 16).
18. Never start the incline trainer while you are
standing on the walking belt. Always hold the
handrails while using the incline trainer.
19. The incline trainer is capable of high speeds.
Adjust the speed in small increments to
avoid sudden jumps in speed.
WARNING:
To reduce the risk of serious injury, read all important precautions and in-
structions in this manual and all warnings on your incline trainer before using your incline trainer.
FREEMOTION FITNESS assumes no responsibility for personal injury or property damage sustained
by or through the use of this product.
3
IMPORTANT PRECAUTIONS
Summary of Contents for incline trainer i7.7
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