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9

CABLE ADJUSTMENTS

Tools required: 5/32" hex key

1. If the cable needs to be shortened 2 cm (3/4 in.)

or more, first follow the instructions in step 1 on
page 10. Then, go to step 2 below.

2. See the drawing in step 2 on page 10. Loosen

the locknut and move the pulley to the bottom of
the slot.

3. Lift the coupler cover off the top weight coupler.

Loosen but do not remove the two set screws
from each side of the weight coupler.

4. Pull the cable from the top weight coupler.

Determine the amount the cable needs to be
shortened and cut that much off the end of the
cable. 

The cable must be long enough to be

held by the set screws without lifting the top
weight off the third weight.

5. Cut the cable to the desired length and strip

2 1/2 cm (1 in.) of the vinyl sheeting from the cut
end of the cable.

6. Insert the cable into the top weight coupler until

all four set screws can be tightened against the
cable. Tighten each set screw alternately until all
four set screws have been tightened to 17
Newton-meters (150 inch/pounds).

7. Lower the coupler cover over the top weight

coupler.

Set Screws

Cable

Top Weight

Coupler

Coupler

Cover

ADDITIONAL ADJUSTMENTS

Press Frame Pulley Adjustment–

Tools required: Adjustable wrench/spanner

1. Lift the top weight off the

weight stack and insert the
weight pin into the third
weight and the sixth hole
from the top of the weight
rod.

2. Loosen but do not remove the indicated nut. 

3. To remove slack from the cable, move the pulley

(not shown) to the top of the indicated slot. 

To add slack to the cable, move the pulley (not
shown) to the bottom of the indicated slot.

4. Retighten the nut.

5. Lift the top weight and remove the weight pin.

Lower the top weight onto the third weight.

6. Readjust as necessary.

Top

Nut

Slot

Pulley

Bottom

Summary of Contents for GZFI8136.0

Page 1: ...Serial No Write the serial number in the space above for future reference QUESTIONS At FreeMotion Fitness we are committed to providing com plete customer satisfaction If you have questions see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual Visit our website at www freemotionfitness com Serial Number Decal inside tower OWNER S MANUAL ...

Page 2: ...IMPORTANT PRECAUTIONS 3 WARNING DECAL PLACEMENT 4 BEFORE YOU BEGIN 5 ADJUSTMENTS 6 MAINTENANCE 7 CABLE DIAGRAM 12 PART LIST 13 EXPLODED DRAWING 14 HOW TO CONTACT CUSTOMER CARE Back Cover TABLE OF CONTENTS ...

Page 3: ... irregularity to facility staff imme diately 10 Make sure the weight pin is completely inserted into one of the weight plates 11 Check the cable cable connections and pul leys before each use of the strength equip ment Make sure all parts are properly tight ened Replace any worn parts immediately 12 Make sure the cable remains on the pulleys at all times If the cable binds while you are exercising...

Page 4: ...ons If a decal is missing or illegible see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual and order a free replacement decal Apply the decal in the location shown Decal 1 Shown at 50 GZ7003 Decal 2 Shown at 60 GZ7026 Decal 3 Shown at 60 GZ7005 Decal 4 Shown at 60 208842 Decal 2 Decal 4 Decal 3 Decal 1 ...

Page 5: ...nced solu tions to isolating individual muscle groups make the CALF EXTENSION strength equipment a key tool for members to reach their goals For your benefit read this manual carefully before using the strength equipment If you have questions after reading this manual see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual To help us assist you please note the product model number and se...

Page 6: ... amount of resistance for your workout insert the weight pin into the desired weight Make sure that the weight pin is fully inserted into the weight ADJUSTMENTS Weight Weight Pin ADJUSTING THE SEAT If you are standing next to the strength equipment lift the handle and move the seat forward or backward If you are seated on the strength equipment lean for ward slightly and slide the seat forward or ...

Page 7: ...sed FreeMotion Fitness and its vendors cannot be held liable for damage or injuries resulting from the use or misuse of cleaning products 3 Frames Wipe using a soft cloth dampened with a light solution of mild soap and warm water Rinse thoroughly using a soft cloth dampened with clean water and dry thoroughly Important Do not use abrasive cleaners because they may scratch the equipment Strong clea...

Page 8: ... use The top weight should come to rest just on top of the third weight when the press frame is returned to the resting position If there is too much tension on the cable the top weight will not rest on the second weight and it may be difficult to insert the weight pin into the weight plates If there is not enough tension on the cable the top weight will not be lifted immediately when the press fr...

Page 9: ...end of the cable 6 Insert the cable into the top weight coupler until all four set screws can be tightened against the cable Tighten each set screw alternately until all four set screws have been tightened to 17 Newton meters 150 inch pounds 7 Lower the coupler cover over the top weight coupler Set Screws Cable Top Weight Coupler Coupler Cover ADDITIONAL ADJUSTMENTS Press Frame Pulley Adjustment T...

Page 10: ...essary and retighten the bolt Correct Alignment Incorrect Alignment Rubbing Rubbing Out of Alignment Guards Guards Cable Cable Pulley 2 Loosen the locknut attach ing the pulley to the brack et in the top of the tower 3 Move the pulley to the appropriate location in the bracket If more slack is needed in the cable move the pulley downward If less slack is needed in the cable move the pulley upward ...

Page 11: ... Clean and lubricate the guide rods by wiping them with a soft cloth containing a lightweight motor oil 10W 40 or 10W 30 weight Apply only a light coating over the entire length Note Do not use TEFLON or silicon based lubricants 11 Reinsert the guide rods through the top of the tower and into the weight stack Note If the weight stack has shifted use a short bar to realign the holes in the weight p...

Page 12: ...nd the cable guards have been assembled cor rectly If the cable has not been correctly routed the strength equipment will not function properly and damage may occur The numbers show the correct route of the cable Make sure that the cable guards do not touch or bind the cable 1 6 3 4 5 7 2 Torque to 17 N m 150 in lbs ...

Page 13: ...1 Cable 40 1 Cable End 41 2 Cable Bushing 42 5 Pulley 43 2 1 Nylon Washer 44 1 Coupler Cover 45 1 1 Nut 46 1 Large Star Washer 47 1 Large Washer 48 1 Weight Tube 49 4 Set Screw 50 8 Rivet 51 5 3 8 Serrated Washer 52 14 3 8 x 1 2 Button Screw 53 2 Stop Sleeve 54 2 1 2 x 1 1 4 Bolt 55 6 1 2 x 3 4 Countersink Screw 56 4 3 8 x 1 Bolt 57 1 3 8 x 1 3 4 Bolt 58 3 Cable Trap 59 4 Spider Nut 60 2 1 2 x 2 1...

Page 14: ...WING Model No GZFI8136 0 R0806A 77 42 51 71 61 51 13 6 21 21 21 52 52 52 52 71 42 50 50 50 50 14 15 16 58 61 11 70 10 69 70 72 19 19 77 77 72 77 44 45 46 47 49 49 49 39 48 20 20 68 67 18 67 68 68 29 74 17 74 37 24 58 ...

Page 15: ...3 38 32 50 39 50 41 41 40 71 42 65 66 71 12 12 52 52 65 66 7 50 50 1 71 42 56 56 52 12 5 55 62 55 55 71 51 51 57 42 9 36 36 36 64 30 25 59 64 30 25 26 8 78 79 33 78 59 26 34 78 35 35 71 60 3 30 59 27 28 36 64 30 64 59 36 23 61 54 22 2 62 63 63 53 75 75 76 51 73 58 ...

Page 16: ...e MODEL NUMBER of the product GZFI8136 0 The NAME of the product FREEMOTION CALF EXTENSION strength equipment The SERIAL NUMBER of the product see the front cover of this manual When ordering replacement parts please also give the KEY NUMBER and DESCRIPTION of the parts see the PART LIST and the EXPLODED DRAWING on pages 13 and 14 of this manual Customer Care 1 800 201 2109 Monday Friday 8 a m 5 p...

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