background image

7

MAINTENANCE

It is important for safe and trouble-free operation of your FREEMOTION EPIC strength equipment to perform
maintenance on a regular basis. Instruct all personnel to perform equipment inspection and maintenance
requirements, and to record and report any accident. To maintain the strength equipment’s warranty, use only
FREEMOTION EPIC parts for repair or replacement. If there are any questions or concerns, see HOW TO CON-
TACT CUSTOMER CARE on the back cover of this manual.

SCHEDULED MAINTENANCE

DAILY

1. Upholstery—General cleaning:

• Wipe using a soft cloth dampened with a light

solution of mild soap and warm water.

• If necessary, use a soft bristle brush with the

cleaning solution.

• Rinse thoroughly using a soft cloth dampened

with clean water and dry thoroughly.

2. Upholstery—Difficult stains:

• Spray the stain with a non-abrasive household

cleaner such as FORMULA 409

®

cleaner,

SIMPLE GREEN

®

, or a similar product.

• Rub the area gently and let it sit for a few min-

utes.

• Rinse thoroughly using a soft cloth dampened

with clean water and dry thoroughly.

• Repeat if necessary using a soft bristle brush.

Optional method for difficult stains:
• Rub the area gently using a soft cloth damp-

ened with rubbing alcohol. 

• Rinse thoroughly using a soft cloth dampened

with clean water and dry thoroughly.

CAUTION:

When using any cleaning product, try

it first in an inconspicuous place to ensure that
there is no damage to the material. Follow the
directions and adhere to the safety precautions of
the manufacturer of each cleaning product used.
FreeMotion Fitness and its vendors cannot be
held liable for damage or injuries resulting from
the use or misuse of cleaning products.

3. Frames:

• Wipe using a soft cloth dampened with a light

solution of mild soap and warm water. Rinse
thoroughly using a soft cloth dampened with
clean water and dry thoroughly.

Important:

Do not use abrasive cleaners

because they may scratch the equipment. Strong
cleaners and abrasives will damage decals. Use
caution around decals. Do not use solvents or
similar liquids.

WEEKLY

1. Hardware:

• Check all nuts and bolts. Tighten them as

required. 

Important:

All FREEMOTION EPIC

cushions are fabricated using dense plywood
with tee-nuts installed for bolting to the machine
framework. Because these tee-nuts are held by
the plywood, they will not withstand the torque
that standard nuts and bolts will. Therefore,
when tightening the cushion bolts, turn them
only until they are snug and the cushion does
not move or feel loose. Overtightening may strip
the tee-nuts from the plywood and make it
impossible to remove the cushion in the future.

2. Cables:

• Check the cable for proper tension (see CABLE

TENSION CHECK on page 8).

• Check the entire length of the cable by pulling

each handle individually to its fully extended
position and inspecting the cable that is
exposed on the exterior of the machine, as well
as the cable inside of the cut stack tower.

• Run your fingers along the cable, paying close

attention at the bends and attachment points.

• Watch for the following conditions, which may

indicate a worn cable in need of replacement:

A. torn or split cable sheath that exposes the

cable

B. kinked or severely bent cable
C. curled or twisted sheath
D. stretched cable sheath, showing a thinning

cross-section

A

B

D

C

Summary of Contents for GZFI8136.0

Page 1: ...Serial No Write the serial number in the space above for future reference QUESTIONS At FreeMotion Fitness we are committed to providing com plete customer satisfaction If you have questions see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual Visit our website at www freemotionfitness com Serial Number Decal inside tower OWNER S MANUAL ...

Page 2: ...IMPORTANT PRECAUTIONS 3 WARNING DECAL PLACEMENT 4 BEFORE YOU BEGIN 5 ADJUSTMENTS 6 MAINTENANCE 7 CABLE DIAGRAM 12 PART LIST 13 EXPLODED DRAWING 14 HOW TO CONTACT CUSTOMER CARE Back Cover TABLE OF CONTENTS ...

Page 3: ... irregularity to facility staff imme diately 10 Make sure the weight pin is completely inserted into one of the weight plates 11 Check the cable cable connections and pul leys before each use of the strength equip ment Make sure all parts are properly tight ened Replace any worn parts immediately 12 Make sure the cable remains on the pulleys at all times If the cable binds while you are exercising...

Page 4: ...ons If a decal is missing or illegible see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual and order a free replacement decal Apply the decal in the location shown Decal 1 Shown at 50 GZ7003 Decal 2 Shown at 60 GZ7026 Decal 3 Shown at 60 GZ7005 Decal 4 Shown at 60 208842 Decal 2 Decal 4 Decal 3 Decal 1 ...

Page 5: ...nced solu tions to isolating individual muscle groups make the CALF EXTENSION strength equipment a key tool for members to reach their goals For your benefit read this manual carefully before using the strength equipment If you have questions after reading this manual see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual To help us assist you please note the product model number and se...

Page 6: ... amount of resistance for your workout insert the weight pin into the desired weight Make sure that the weight pin is fully inserted into the weight ADJUSTMENTS Weight Weight Pin ADJUSTING THE SEAT If you are standing next to the strength equipment lift the handle and move the seat forward or backward If you are seated on the strength equipment lean for ward slightly and slide the seat forward or ...

Page 7: ...sed FreeMotion Fitness and its vendors cannot be held liable for damage or injuries resulting from the use or misuse of cleaning products 3 Frames Wipe using a soft cloth dampened with a light solution of mild soap and warm water Rinse thoroughly using a soft cloth dampened with clean water and dry thoroughly Important Do not use abrasive cleaners because they may scratch the equipment Strong clea...

Page 8: ... use The top weight should come to rest just on top of the third weight when the press frame is returned to the resting position If there is too much tension on the cable the top weight will not rest on the second weight and it may be difficult to insert the weight pin into the weight plates If there is not enough tension on the cable the top weight will not be lifted immediately when the press fr...

Page 9: ...end of the cable 6 Insert the cable into the top weight coupler until all four set screws can be tightened against the cable Tighten each set screw alternately until all four set screws have been tightened to 17 Newton meters 150 inch pounds 7 Lower the coupler cover over the top weight coupler Set Screws Cable Top Weight Coupler Coupler Cover ADDITIONAL ADJUSTMENTS Press Frame Pulley Adjustment T...

Page 10: ...essary and retighten the bolt Correct Alignment Incorrect Alignment Rubbing Rubbing Out of Alignment Guards Guards Cable Cable Pulley 2 Loosen the locknut attach ing the pulley to the brack et in the top of the tower 3 Move the pulley to the appropriate location in the bracket If more slack is needed in the cable move the pulley downward If less slack is needed in the cable move the pulley upward ...

Page 11: ... Clean and lubricate the guide rods by wiping them with a soft cloth containing a lightweight motor oil 10W 40 or 10W 30 weight Apply only a light coating over the entire length Note Do not use TEFLON or silicon based lubricants 11 Reinsert the guide rods through the top of the tower and into the weight stack Note If the weight stack has shifted use a short bar to realign the holes in the weight p...

Page 12: ...nd the cable guards have been assembled cor rectly If the cable has not been correctly routed the strength equipment will not function properly and damage may occur The numbers show the correct route of the cable Make sure that the cable guards do not touch or bind the cable 1 6 3 4 5 7 2 Torque to 17 N m 150 in lbs ...

Page 13: ...1 Cable 40 1 Cable End 41 2 Cable Bushing 42 5 Pulley 43 2 1 Nylon Washer 44 1 Coupler Cover 45 1 1 Nut 46 1 Large Star Washer 47 1 Large Washer 48 1 Weight Tube 49 4 Set Screw 50 8 Rivet 51 5 3 8 Serrated Washer 52 14 3 8 x 1 2 Button Screw 53 2 Stop Sleeve 54 2 1 2 x 1 1 4 Bolt 55 6 1 2 x 3 4 Countersink Screw 56 4 3 8 x 1 Bolt 57 1 3 8 x 1 3 4 Bolt 58 3 Cable Trap 59 4 Spider Nut 60 2 1 2 x 2 1...

Page 14: ...WING Model No GZFI8136 0 R0806A 77 42 51 71 61 51 13 6 21 21 21 52 52 52 52 71 42 50 50 50 50 14 15 16 58 61 11 70 10 69 70 72 19 19 77 77 72 77 44 45 46 47 49 49 49 39 48 20 20 68 67 18 67 68 68 29 74 17 74 37 24 58 ...

Page 15: ...3 38 32 50 39 50 41 41 40 71 42 65 66 71 12 12 52 52 65 66 7 50 50 1 71 42 56 56 52 12 5 55 62 55 55 71 51 51 57 42 9 36 36 36 64 30 25 59 64 30 25 26 8 78 79 33 78 59 26 34 78 35 35 71 60 3 30 59 27 28 36 64 30 64 59 36 23 61 54 22 2 62 63 63 53 75 75 76 51 73 58 ...

Page 16: ...e MODEL NUMBER of the product GZFI8136 0 The NAME of the product FREEMOTION CALF EXTENSION strength equipment The SERIAL NUMBER of the product see the front cover of this manual When ordering replacement parts please also give the KEY NUMBER and DESCRIPTION of the parts see the PART LIST and the EXPLODED DRAWING on pages 13 and 14 of this manual Customer Care 1 800 201 2109 Monday Friday 8 a m 5 p...

Reviews: