Freemotion F820.0, Owners Nmanual

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16
ADJUSTMENT
This section explains how to adjust the strength equipment. Make sure that all parts are properly tightened each
time the strength equipment is used. Replace any worn parts immediately.
ADJUSTING THE RESISTANCE
To change the amount of resistance, insert the
weight pin into the desired weight.
Make sure that
the weight pin is fully inserted. Note: To use only
the top weight, insert the weight pin into the weight
selector (not shown) above the top weight.
To add 5 lbs. (2.25 kg) of resistance, pull the indi-
cated knob and lower the drop-down weight onto the
weight stack.
When you are not using the drop-down weight,
slide it upward and engage the knob into the latch
bracket.
Move the drop-down weight upward and
downward slightly to make sure that the knob is
firmly engaged in the latch bracket.
ADJUSTING THE RESISTANCE ARM
To adjust the resistance arm, simply pivot the resis-
tance arm to the desired position.
ADJUSTING THE TORSO PAD
To adjust the height of the torso pad, pull the adjust-
ment knob, move the torso pad to the desired
position, and then release the adjustment knob into
the torso selector.
Move the adjustment knob
weight upward and downward slightly to make
sure that the knob is firmly engaged in the torso
selector.
Adjustment
Knob
Torso
Selector
Resistance
Arm
Torso
Pad
Weights
Weight
Pin
Drop-down
Weight
Knob
Latch Bracket