9
12
3. Select a television source.
Select a television source by pressing
the Video Input button repeatedly. If you
have connected an antenna or a 75 ohm
CATV cable to the 75 ohm terminal on
your exercise equipment, select the TV
source. If you have plugged an RCA
component video cable into the
audio/video input jack, select the AV
source.
4. Select the television audio mode.
The console can receive audio signals
from the television or from an MP3
player, CD player, or other personal
audio player. Press the Audio Input but-
ton repeatedly to switch between the
television audio mode and the MP3
audio mode. Note: The screen will not
display the current audio mode.
5. Select the desired channel.
When you turn on the television, the
screen will show the last channel that
was selected. To select a different chan-
nel, press the Channel increase and
decrease buttons. The selected channel
number will appear on the screen for a
few seconds. Note: Before channels can
be selected, they must be saved in the
televisionʼs memory (see page 13).
Press the PR. List button on the remote
control to view a list of channels (see
page 10).
6. Adjust the volume.
Press the Volume increase or decrease
buttons on the console to change the
volume level. Note: For best results,
change the volume level by pressing the
Volume buttons on the console only.
Make sure that the audio wire is not
plugged into the audio jack on the con-
sole.
Press the Mute button to turn on or turn
off the sound.
To use earphones or headphones (not
included), plug them into the headphone
jack on the console. Some models
require the use of earphones or head-
phones for the sound system to function.
Note: Not all models have a headphone
jack.
7. Turn off the television.
When you are finished using the televi-
sion, hold down the Power button on the
personal television until the red light
switches off.
HOW TO ADJUST TELEVISION SETTINGS
You must use your remote control to adjust
television settings. Press the Menu button to
enter the main menu or to return to a previ-
ous menu. Press the Exit button to exit a
menu. Press the Channel (CH) increase and
decrease buttons to navigate up and down in
a menu and the Volume (VOL) increase and
decrease buttons on your remote control to
navigate right and left.
1. Enter the main menu.
Press the
Menu but-
ton to enter
the main
menu. To
select one
of the icons
across the
top of the
screen, press the Volume increase and
decrease buttons on your remote control
until the desired icon appears larger than
the others.
Select the monitor to adjust the image
settings. Select the speaker to adjust the
audio settings. Select the clock to adjust
the time settings. Select the gear to
adjust the television settings. Select the
antenna to locate and save channels.
To return to the main menu, press the
Menu button repeatedly.
2. Adjust the image settings.
Select the personal, standard, dynamic,
or soft picture mode. The contrast, bright-
ness, color, sharpness, and tint will
automatically adjust.
You can also manually adjust the con-
trast, brightness, color, sharpness, or tint.
3. Adjust the audio settings.
Select the personal, standard, movie, or
music sound mode. The bass, treble, and
balance will automatically adjust.
You can also manually adjust the bass,
treble, balance, or audio language. Select
an audio language to hear programs in
the selected language. Note: The audio
language setting will function only if
another audio signal is available.
4. Adjust the time settings.
Adjust the OSD (on-screen display) dura-
tion, sleep timer, time zone, or daylight
saving time settings. The clock will dis-
play the current date and time and is
reset every time the power is turned on.
The OSD duration is the length of time
indicators (such as channel number or
the electronic program guide) will remain
on the screen after they appear.
If you set the sleep timer, the television
will turn off after the indicated number of
minutes. A countdown will warn you when
the television is about to turn off.
Note: The time zone setting, daylight
saving time setting, and clock are avail-
able only when viewing digital television.
Picture Mode
Contrast
Brightness
Color
Sharpness
Tint
Personal
50
50
50
50
0
UP/DOWN
ADJUST "MENU": EXIT
S