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Before operating the television, you must connect an antenna or a 75 ohm CATV cable
to the 75 ohm terminal on the exercise equipment or an RCA component video cable to
the audio/video input jack.
No antenna, adapter, CATV cable, or RCA component video
cable is included.
HOW TO CONNECT YOUR TELEVISION
HOW TO CONNECT AN ANTENNA
Place an
indoor
antenna or
an outdoor
combina-
tion
VHF/UHF
antenna in
the
desired
location.
Outdoor
antennas
are subject
to weathering that can reduce signal quality.
Inspect your outdoor antenna and the lead-
in wiring before connecting the antenna.
75 Ohm CATV Cable
1. Connect the
75 ohm
CATV cable
from the
antenna to
the 75 ohm
terminal on
the frame of
the exercise equipment near the floor.
300 Ohm Flat Wire
1. Connect
the 300
ohm flat
wire from
the
antenna to
a 300 ohm
to 75 ohm
adapter.
2. Connect the
300 ohm to
75 ohm
adapter to
the 75 ohm
terminal on
the frame of
the exercise
equipment
near the
floor.
Note: Due to an FCC requirement, analog
signals may no longer be broadcast over the
air in the United States after June 12, 2009.
If you wish to view television signals through
an antenna after that date, you must have
an antenna capable of receiving digital sig-
nals or a digital converter box. Cable
television will not be affected.
300 to 75
Ohm Adapter
Screwdriver
300
Ohm Flat
Wire
75 Ohm Terminal
75 Ohm CATV Cable
Outdoor
Combination
VHF/UHF
Antenna
Indoor
Antenna
75 Ohm
Terminal
300 to 75 Ohm Adapter
HOW TO USE A VCR OR DVD PLAYER
Note: Not all models have this feature.
1. Connect a VCR or DVD player to the
exercise equipment.
See page 7 to connect the VCR or DVD
player. Then, turn on the VCR or DVD
player. See your VCR or DVD player
userʼs manual.
2. Turn on the television.
See step 1 on page 8.
3. Scan for channels.
You must connect a VCR or DVD player
to your exercise equipment before scan-
ning for channels. See page 13 for
information about scanning for channels.
4. Select a television source.
See step 3 on page 9. Then, press the
Play button on your VCR or DVD player.
5. Select the television audio mode.
See step 4 on page 9.
6. Adjust the volume.
See step 6 on page 9.
7. Turn off the television
When you are finished using the VCR or
DVD player, hold down the Power button
on the personal television until the red
light switches off.
HOW TO USE THE SOUND SYSTEM
1. Connect a personal audio player.
Connect an MP3 player, CD player, or
other personal audio player (not
included) to your exercise equipment
(see your exercise equipment userʼs
manual).
2. Turn on the television.
See step 1 on page 8.
3. Select the MP3 audio mode.
The console can receive audio signals
from the television or from an MP3
player, CD player, or other personal
audio player.
Press the Audio Input button repeatedly
to switch between the television audio
mode and the MP3 audio mode. (Note:
The screen will not display the current
audio mode.) Then, press the Play but-
ton on your personal audio player.
4. Adjust the volume.
See step 6 on page 9.
5. Turn off the television.
When you are finished using the sound
system, hold down the Power button on
the personal television until the red light
switches off.