10
Operation of Your Treadmill
Getting familiar with the control panel
▲
CAUTION:
Before operating the console, read the following precautions:
•
Do not stand on the walking belt when turning on the treadmill
•
Always wear the safety key
•
Adjust the speed in small increments to avoid sudden jumps in speed
•
To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the console
and place only sealed water bottles in the water bottle holders.
TO OPERATE TREADMILL
▲
CAUTION:
To avoid injury, hold onto the handrails while mounting and dismounting the treadmill. Hold
onto the handrails and place feet on siderails before starting. Step onto the walking belt only a slowest speed.
Before operating the console make sure that the power cord (44) is properly plugged in and the on / off button
(43) is on. Attach the magnet end of the safety key (81) onto the monitor and attach the clip end of the safety
key (81) to your clothing (ie: waistband). If you should slip or fall while exercising the safety key will pull out
of the console, shutting off the treadmill
.
Getting started:
Power the treadmill on by plugging it into an appropriate wall outlet, then turn on the power switch located at
the front of the treadmill below the motor hood. Ensure that the safety key is installed, as the treadmill will not
power on without it.
When the power is turned on, all the lights on the display will light for a short time. Then the Time and
Distance windows will display Odometer readings for a short time. The Time window will show how many
hours the treadmill has been in use and the Distance window will show how many miles (or Kilometers if the
treadmill is set to metric readings) the treadmill has gone. Then a message will scroll across the dot matrix
window showing the current software version. The treadmill will then enter idle mode, which is the starting
point for operation.
Summary of Contents for C 249 30087 0
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