60 - Manual Prestige Aurach p
4. Use
2.
When you have setup the segments press and hold the selection knob for 4
seconds.
3.
Select the training duration (TIME) with the selection knob.
4.
Press
START/STOP
to start the training session.
During a training session you are able to adjust the resistance of the current
segment by rotating the selection knob.
When the training is started all values will decrease and the training is finished
when one of the values reaches zero. With the
START/STOP
button you can pause
the training session. Press
START/STOP
again to resume the training or
RESET
to go
back to the main menu.
