12
OPERATIONS
1. POWER ON
Plug in power supply, computer will power on and display all segments on LCD for 2 seconds (Picture 1).
Picture 1
2. WORKOUT SELECTION
Use
WHEEL+/-
to select workout
Manual
(Picture 2)
Beginner
(Picture 3)
Advance
(Picture 4)
Sporty
(Picture 5)
Cardio
(Picture 6)
Watt
(Picture 7).
Picture 2 Picture 3
Picture 4 Picture 5
Picture 6 Picture 7
Manual Mode
Press
START
in the main menu to workout in manual mode.
1. Use
WHEEL+/-
to select workout program, choose
Manual
and press
MODE / ENTER
.
2. Use
WHEEL+/-
to set
TIME
(Picture 8),
DISTANCE
(Picture 9),
CALORIES
(Picture 10),
PULSE
(Picture
11) and press
MODE / ENTER
to confirm.
3. Press
START/STOP
to start exercising. Use
WHEEL+/-
to adjust load level. Load level displays in
WATT
window. After 3s of no input it will switch to display
WATT
(Picture 12).
4. Press
START/STOP
to pause. Press
RESET
to reverse to main menu.
Picture 8 Picture 9
Summary of Contents for Cyclo 500E
Page 4: ...4 EXPLODED DIAGRAM ...