User’s Manual
Page iii
USER'S MANUAL
TABLE OF CONTENTS
Page #
A.
General Information ............................................................................................................................ 1
1.1
Device Specifications & Basic Device Instructions.................................................................. 1
1.2
Company Contact Information ................................................................................................. 3
1.3
Organization of the Manual ...................................................................................................... 3
1.4
Acronyms and Abbreviations .................................................................................................... 3
B.
Instructions for Use.............................................................................................................................. 3
2.1
Installation .................................................................................................................................. 3
2.2
Plan a Workout........................................................................................................................... 5
2.2.1
Set-up Sets ................................................................................................................... 8
2.3
Record a Workout .................................................................................................................... 11
2.3.1 One-off Exercises ..................................................................................................... 11
2.3.2 Preplanned Workouts ............................................................................................. 15
2.4
Logbook ..................................................................................................................................... 22
2.5
Account Tab .............................................................................................................................. 24
2.6
Pairing Instructions.................................................................................................................. 25
C.
Special Instructions for Errors .......................................................................................................... 26
D.
Appendix ............................................................................................................................................. 26