SAFETY WARNINGS - URGENT PLEASE READ THIS SECTION
1.
Read the entire manual before assembling and using the equipment. Safe use can only be achieved if the equipment
is assembled, maintained and used properly. All users of the equipment must be informed of all warnings and precautions.
2.
Before starting or using this equipment including massage roller you should consult your doctor to determine if you have
any health conditions that could create a risk to your health and safety, or prevent you from using the equipment properly.
3.
Be aware of your body's signals. Incorrect or excessive exercise can damage your health. Stop exercising if you
experience any of the following symptoms: Pain, tightness in you chest, irregular heartbeat, extreme shortness of
breath, feeling light headed, dizzy or nauseous. If you do experience any of these conditions consult your physician.
5.
Before transporting. Fold frame in closed position with support pin engaged to prevent. opening. Tighten desk knobs.
Use transport wheels when possible. The frame must be in the closed and locked position prior to transport. Frame
locks in closed position.
.
6.
Read and follow all warning stickers on the
FitDesk
®
.
7.
Warm-up stretching is recommended before exercise.
8.
Make sure your all devices are tightly secured to the desk top by the strap provided. Keep wires from getting tangled while
pedaling.
9.
Mount and dismount carefully. - Extreme movements
CAN TIP MACHINE - INJURY AND EQUIPMENT DAMAGE CAN
OCCUR.
4.
Keep pets and young children away from the equipment.
10.
Use the equipment on a solid, level surface with a protective cover for your floor or carpet. The equipment should have
at least one yard of free space all around it.
WE WANT YOU TO SAFELY USE THIS PRODUCT
11.
Inspect and tighten all parts often. Replace any worn parts immediately.
12.
If you find any defective components while assembling or checking the equipment, or if you hear any unusual noises
coming from the equipment during use, stop immediately. Do not use the equipment until the problem has been resolved.
13.
Recommended user weight of 300lbs, 136 kg, Recommended for ages 13+
The equipment is suitable for home and office use only. Do not use in commercial or rental settings. This item was
not intended or designed for use in commercial or public places.
14.
Do not stand while pedaling.
For light exercise use only.
16. Saddle Comfort-
Consult a physician if you feel pain for excessive discomfort while on the seat. If using this type of seat
is new for you, it is best to start with short daily sessions to allow your body to adjust to a bicycle style seat.
17. Resistance Bands-
Do not use when person is in area. Never let go of handles while stretching. Do not stretch too far.
Replace when you see any signs of wear. Do not take off of bike to use. Do not allow children to play with them.
Do not twist while using.
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Summary of Contents for FDX 3.0
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