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Finnlo Loxon 3284, Manual

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29

1) PROGRAM-Selection

5.4.4 PROGRAM-Mode

check 2) Profile selection

2) Profile selection

P1-P12

3) Setting of values

Starting your exercise, the already set data will 

start counting backwards.  If the set data reach 

0, the computer will stop and a beep will be heard. 

If you didn´t set any values, all data will start 

counting up.

Starting your exercise, the already set data will start 

counting backwards.  If the set data reach 0, the computer 

will stop and a beep will be heard. If you didn´t set any 

values, all data will start counting up.

OFF, 10:00-99:00min

OFF, 120-199 

Schläge/Minute

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Summary of Contents for Loxon 3284

Page 1: ......

Page 2: ...es Training 7 4 Trainings Kontrolle 7 5 Trainingsdauer 1 Safety instructions 3 2 General 4 2 1 Packaging 4 2 2 Disposal 4 3 Assembly 4 3 1 Assembly Steps 5 4 Care and Maintenance 11 11 11 11 13 13 14...

Page 3: ...02 8 Explosionszeichnung 9 Teileliste 10 Garantie 11 Service Hotline Ersatzteilbestellformular 8 Explosion drawing 37 9 Parts list 39 10 Warranty Germany only 41 11 42...

Page 4: ...Sie darauf dass sich nicht Dritte in der N he des Ger tes befinden da weitere Personen durch die beweg lichen Teile verletzt werden k nnten 16 Das Trainingsger t darf nicht in feuchten R umen Bad ode...

Page 5: ...e phy sical examination by your physician in order to rule out any existing health risks 2 1 Packaging Environmentally compatible and recyclable materials External packaging made of cardboard Molded p...

Page 6: ...05 3 1 Montageschritte Assembly steps...

Page 7: ...06 Schritt Step 2...

Page 8: ...07 Schritt Step 3...

Page 9: ...08 Schritt Step 4...

Page 10: ...09 Schritt Step 5...

Page 11: ...10 Schritt Step 6...

Page 12: ...pment must not be used Care When cleaning use only a moist cloth and avoid harsh cleaning agents Ensure that no moisture penetrates into the computer Components handlebar saddle that come into contact...

Page 13: ...ttag p 22 f r att tillhandah lla den mekaniska kraften Visar 10 9990 kcal PULSE Pulsm tning Fr n 40 199 slag per minut Den visar ocks det ber knade eller f rinst llda pulsv rdet OBSERVERA Puls vervakn...

Page 14: ...a br stbandet OBSERVERA Puls vervakningen kan vara felaktig verdriven tr ning kan leda till allvarliga h lsoeffekter eller t o m d dsfall Vid yrsel svaghetsk nsla avbryt tr ningen direkt 13 5 2 2Symbo...

Page 15: ...U3 eller U4 Startatr ningengenomattb rjatrampa Allinformationr knasupp t Omduharvaltanv ndarl geU0sparasintetr ningsinformationen efter avslutad tr ning 1 USER val Tryck 3 s se 2 Inst llning av person...

Page 16: ...A B 15 a lder 20 90 r Du kommer till huvudmenyn se 5 4 2 2 Inst llning av personlig information...

Page 17: ...att r knas ner t alla andra v rden r knas upp t N r du uppn r m lv rdet ljuder en signal och datorn stoppar tr ningen se 2 Inst llning av m lv rden 2 Inst llning av m lv rden Tr ning i manuellt l ge...

Page 18: ...Inst llning av maxpuls se 2 Inst llning av maxpuls Redan angivna v rden kommer att r knas ner t alla andra v rden r knas upp t N r du uppn r tr ningsm let ljuder en signal och datorn stoppar tr ningen...

Page 19: ...3A Inst llning av m lv rden f r 65 75 och 90 3B Inst llning av m lv rden f r IND OFF 10 00 99 00 min OFF 1 999 km OFF 1 9990 kcal OFF 10 00 99 00 min OFF 1 999 km OFF 10 9990 kcal OFF 120 199 slag min...

Page 20: ...i program l ge Redan angivna v rden kommer att r knas ner t alla andra v rden r knas upp t N r du uppn r tr ningsm let ljuder en signal och datorn stoppar tr ningen Tr ning i manuellt l ge Redan angiv...

Page 21: ...nut Avsnitt 1 Avsnitt 2 LEVEL 1 16 H ll nertryckt l ngre n 2 sekunder Redan angivna v rden kommer att r knas ner t alla andra v rden r knas upp t N r du uppn r tr ningsm let ljuder en signal och dator...

Page 22: ...rage Trip mode will activate the user selection MODE By pressing this key a function can be confirmed RECOVERY Recovery pulse measurement with assignment of a fitness score 1 6 Program selection or in...

Page 23: ...nergy consumption based on a efficiency of 22 to provide the mecahnical power Range from 10 9990Kcal HEARTRATE Shows the actual heartrate range from 70 199bpm WARNING Systems with heartrate control ca...

Page 24: ...please use the chestbelt which can be bought at the Finnlo Service WARNING Systems with heartrate control can be incorrect To much exercise could injure your body or can cause dead If you feel light...

Page 25: ...the center of the digital display Start your exercise by pedalling You have activated the last used all values start counting up After you have finished your exercise the reached values will not be sa...

Page 26: ...a Age 20 90 years 25 2 Setting of personal datas A B Sie gelangen zur Men auswahl siehe 5 4 2...

Page 27: ...d If you didn t set any values all data will start counting up check 2 Setting of values 2 Setting of values Starting your exercise the already set data will start counting backwards If the set data r...

Page 28: ...of the max heartrate 1 HRC Selection Starting your exercise the already set data will start counting backwards If the set data reach 0 the computer will stop and a beep will be heard If you didn t set...

Page 29: ...e the already set data will start counting backwards If the set data reach 0 the computer will stop and a beep will be heard If you didn t set any values all data will start counting up Starting your...

Page 30: ...s If the set data reach 0 the computer will stop and a beep will be heard If you didn t set any values all data will start counting up Starting your exercise the already set data will start counting b...

Page 31: ...Starting your exercise the already set data will start counting backwards If the set data reach 0 the computer will stop and a beep will be heard If you didn t set any values all data will start coun...

Page 32: ...between 5 0 5 5 kHz Moisten the electrodes and check for correct positioning Replace the batteries with ones of the same type Fel Ingen bild eller datorn fungerar inte Orsak Ingen str mf rs rjning Fel...

Page 33: ...en Netztrennung ist der Netzstecker aus der Steckdose zu ziehen Das Ger t deshalb nur an leicht zug ngliche Steckdosen anschlie en 6 1 Power Supply included in the scope of delivery Connect the cable...

Page 34: ...er bei gleichem Puls eine h here Leistung vollbringen was eine Verbesserung der Form bedeutet Wenn Sie mit pulsgesteuertem Training bereits Erfahrung haben k nnen Sie Ihre gew nschte Pulszone Ihrem sp...

Page 35: ...istungsf higkeit sollte im darauf folgenden Training immer eine regenerative Trainings einheit im unteren Pulsbereich folgen bis 75 des Maximalpulses Note Because there are persons who have high and l...

Page 36: ...ten wird dar ber hinaus auch Fett verbrannt Nach 30 40 Minuten wird der Fettstoffwechsel aktiviert danach ist das K rperfett der haupts chliche Energielieferant When condition has improved higher inte...

Page 37: ...arget Pulse Diagram Herzfrequenz Alter Heart Rate Age Herzfrequenz Herzschlag Min Heart Rate beats min Alter Age 220 Age Max heartrate 90 Max heartrate 70 Suggested lower limit Max heartrate 85 Sugges...

Page 38: ...8 Explosionszeichnung Explosiondrawing 37...

Page 39: ...38...

Page 40: ...unten Lower computer cable 500mm 1 31 Abstandshalter f r Pedalarm Spacer for pedal arm 46x39 2 32 Kunsstoffkappe f r Achse Endcap for axle 45x15 2 33L Achse links Axle left side 1 33R Achse rechts Axl...

Page 41: ...Washer 13x 6 5x1 1 88 Mutter Nut M8 4 89 Sechskantschraube Hex head bolt M8x8 2 90 Kreuzschlitzschraube Crosshead screw M5x15 2 91 Kreuzschlitzschraube Crosshead screw ST 4x15 2 92 Unterlegscheibe geb...

Page 42: ...e Ger te mit Erg nzungs oder Zubeh rteilen versehen werden die nicht auf unsere Ger te abgestimmt sind ferner wenn das Ger t durch den Einfluss h herer Gewalt oder durch Umwelteinfl sse besch digt ode...

Page 43: ...Liebig Str 21 89231 Neu Ulm Ort Datum Ersatzteilbestellung Bitte in Druckbuchstaben ausf llen Kaufdatum Gekauft bei Firma Garantieanspr che nur in Verbindung mit einer Kopie des Kaufbeleges Bitte lie...

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