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ADDITIONAL IMPORTANT SAFEGUARDS 

WARNING: This appliance generates heat and escaping steam

during use. Use proper precautions to prevent  risk of burns,

fires, or other injury to persons or damage to property.

1. Keep hands and face away from Steam Release Valve when

releasing pressure.

2. Use extreme caution when removing the Lid after cooking.

Serious burns can result from steam inside. 

3. Never remove the Lid while the unit is in operation.
4. Do not use without the Removable Cooking Pot in place.
5. Do not cover the Pressure Valves with anything as an 

explosion may occur.

6. Do not touch the Removable Cooking Pot, any removable 

parts, or heating parts immediately after using. Let the unit 

cool completely first.

7. To reduce the risk of electric shock, cook only in the

Removable Cooking Pot. Do not pour liquid into the 

Cool-to-the-Touch Housing.

3-PRONG GROUNDED TYPE PLUG

This appliance is equipped with a grounded type 3-wire cord 

(3-prong plug). This plug will only fit into an electrical outlet made

for a 3-prong plug. This is a safety feature. If the plug should fail to

fit the outlet, contact an electrician to replace the obsolete outlet.

Do not attempt to defeat the safety purpose of the Grounding Pin

part of the 3-prong plug.

SHORT CORD INSTRUCTIONS

A short power-supply cord is provided to reduce the risk resulting

from becoming entangled in or tripping over a longer cord.
Longer detachable power-supply cords or extension cords are

available and may be used if care is exercised in their use.
If a longer detachable power-supply or extension cord is used, (1)

the marked electrical rating of the cord set or extension cord should

be at least as great as the electrical rating of the appliance, and (2)

the cord should be arranged so that it will not drape over the

countertop or tabletop where it can be pulled on by children or

tripped over unintentionally.
If the appliance is of the grounded type, the extension cord should

be a grounding-type 3-wire cord.

Meat & Poultry

APPROXIMATE COOKING TIMES

Meat & Poultry

Cooking Time

Cooking

Liquid

Beef/Veal, roast or brisket, 3 lbs.

35 to 40 min.

1-1/2 cups 

Beef/Veal, shanks, 1-1/2-in. thick

25 to 30 min.

1 cup

Beef/Veal, 1-1/2 lbs., 1-inch cubes

10 to 15 min.

1 cup 

Beef, corned

50 to 60 min.

2 cups 

Meatballs, up to 2 lbs., browned

8 to 10 min.

1 cup

Pork, roast, 3 lbs. 

40 to 45 min.

1-1/2 cups 

Pork, ribs, 2 lbs.

15 to 20 min.

1-1/2 cups

Pork, smoked butt, 2 lbs. 

20 to 25 min.

1-1/2 cups 

Pork, ham shank, 3 lbs.

30 min.

1-1/2 cups 

Lamb, leg of, 3 lbs. 

35 to 40 min.

1-1/2 cups 

Lamb, 1-1/2 lbs., 1-inch cubes 

10 to 15 min.

1 cup 

Chicken, whole, 2 to 3 lbs.

15 to 20 min.

1 cup 

Chicken, pieces, 2 to 3 lbs.

8 to 10 min.

3/4 cup 

Cornish Hens, Two  

8 to 10 min.

3/4 cup 

Shellfish and Fish

APPROXIMATE COOKING TIMES

Seafood

Cooking Time

Cooking 

Liquid

Clams  

1 to 3 min.

1 cup

Crabs  

2 to 3 min.

1 cup 

Lobster, 1-1/2 to 2 lbs.

2 to 3 min.

1 cup

Mussels

2 to 3 min.

1 cup

Shrimp

1 to 2 min.

1 cup

Fish, whole, 1 to 2 lbs., gutted  

5 to 6 min.

1 cup

Fish, steaks, 1-1/2 to 2 in. thick  

2 to 3 min.

1 cup

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Summary of Contents for FPC400

Page 1: ...IONS PROGRAMMABLE PRESSURE COOKER FPC400 ct one This suse s not ct is ed in ed or ered d no ction duct gross usion y not or in ty or vary ll be when ment one and when rvice and r the ately your close...

Page 2: ......

Page 3: ...nce is equipped with a grounded type 3 wire cord 3 prong plug This plug will only fit into an electrical outlet made for a 3 prong plug This is a safety feature If the plug should fail to fit the outl...

Page 4: ......

Page 5: ...lease Button 5 Rubber Gasket 6 Removable Cooking Pot 7 Guides 8 Heating Element Pins 9 Lower Handles 10 Cool to the Touch Housing 11 Control Panel 12 Electrical Cord with 3 Prong Grounded Type Plug 13...

Page 6: ...e...

Page 7: ...te for STOP If you wish to change your selection or to stop the appliance press and hold START STOP until the Red Light illuminates and the Pressure Cooker beeps once This Pressure Cooker has an IDLE...

Page 8: ...m an...

Page 9: ...n cooking under Pressure slide the Safety Lock to the LOCK position Turn the Pressure Regulator Knob to PRESSURE When steaming food leave the Safety Lock in the UNLOCK position Turn the Pressure Regul...

Page 10: ...e...

Page 11: ...id can be opened while cooking to check the food WARNING Use caution when opening Lid Steam escapes as soon as the Lid is opened Use oven mitts when handling hot materials 7 The Red Indicator Light wi...

Page 12: ......

Page 13: ...small plastic heat resistant steaming rack or basket NOT INCLUDED in the Removable Cooking Pot Place the food on the rack For best results do not fill more than two thirds full do not pack the food d...

Page 14: ......

Page 15: ...the Cool to the Touch Housing 6 Never use harsh chemical detergents scouring pads or powders on any of the parts or components 7 Always check that the Steam Release Valve and Pressure Safety Valves ar...

Page 16: ......

Page 17: ...s minced fresh cilantro Optional garnishes Chopped black olives Sour cream Shredded cheddar cheese 1 Drain beans and set aside 2 Place Removable Cooking Pot in Pressure Cooker Add oil 3 Press the COOK...

Page 18: ...e...

Page 19: ...on for HIGH PRESSURE 5 Press COOK TIME Button until 30 minutes appears on the Display 6 Press the START STOP Button until the Green Indicator Light appears The Red HIGH PRESSURE Indicator Light will b...

Page 20: ...e...

Page 21: ...Press the PRESSURE MODE Button for HIGH PRESSURE 5 Press COOK TIME Button until 10 minutes appears on the Display 6 Press the START STOP Button until the Green Indicator Light appears The Red HIGH PRE...

Page 22: ......

Page 23: ...the broth Place Lid on Pressure Cooker Slide the Safety Lock to LOCK position 5 Turn the Pressure Regulator Knob to PRESSURE 6 Press the PRESSURE MODE Button for HIGH PRESSURE 7 Press COOK TIME Button...

Page 24: ...li o...

Page 25: ...sure Indicator drops slide the Safety Lock to UNLOCK position and remove the Lid 13 Remove the meat to a serving platter and cover with foil Pour the gravy into a food processor blender or food mill a...

Page 26: ...dry n this at on tor ea or C l e or...

Page 27: ...Safety Lock to LOCK position 4 Turn the Pressure Regulator Knob to PRESSURE 5 Press the PRESSURE MODE Button for HIGH PRESSURE 6 Press COOK TIME Button until 30 minutes appears on the Display 7 Press...

Page 28: ...en ty if e 3 n e so d...

Page 29: ...equal amount of egg mixture over each artichoke Drizzle with the olive oil 3 Place Lid on Pressure Cooker Slide the Safety Lock to LOCK position 4 Turn the Pressure Regulator Knob to PRESSURE 5 Press...

Page 30: ...r b d on d...

Page 31: ...rice mix package Stir to mix Place Lid on Pressure Cooker Slide the Safety Lock to LOCK position 3 Turn the Pressure Regulator Knob to PRESSURE 4 Press the PRESSURE MODE Button for HIGH PRESSURE 5 Pre...

Page 32: ...tlet he GH N er r ee er ing K CK...

Page 33: ...IMES Fresh Vegetables Cooking Time Water Artichokes large whole trimmed 9 to 11 min 1 cup Artichoke large quartered trimmed 6 to 8 min 1 cup Artichoke hearts 2 to 3 min 1 2 cup Asparagus thick whole 1...

Page 34: ......

Page 35: ...ng Time Water Apples slices dried 3 min 1 2 cup Apricots fresh whole or halved 2 to 3 min 1 2 cup Apricots dried 4 min 3 4 cup Berries fresh 1 min 1 2 cup Cherries fresh 1 min 1 2 cup Peaches fresh ha...

Page 36: ...g 6 0A...

Page 37: ...Basmati 1 cup dry 5 to 7 min 1 1 2 cups 3 cups Rice converted or long grain 1 cup dry 5 to 7 min 1 1 2 cups 3 cups Rice brown 1 cup dry 15 to 20 min 1 3 4 cups 2 1 4 cups Rice wild 1 cup dry 22 to 25...

Page 38: ...e o ld d...

Page 39: ...s erse ing the act ce en ght g d k NOTES...

Page 40: ......

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