[SESSIONS & SELEC
TION]
20
Pre-Programed
Massage Sessions
The pre-programed massage sessions make it easy to select a
session that suites your preference or objectives.
Healthcare Sessions
These sessions are for
recovering from muscle
fatigue.
The Nest Massage Chair
is programed with four
auto sessions providing
easy-to-use massage
options optimized to
meet your needs. Each
of the sessions can be
run by pressing and
quickly releasing the
session button. A deep
relaxation version is
available for all sessions.
To activate, press
and hold the session
button for 2 seconds.
The session button will
flash indicating deep
relaxation session has
been activated.
Massage & Stretch
This program includes light stretching in a full-body massage.
Full Body Stretch
This program includes light stretch actions where the entire
body is stretched.
Full Body Massage
This program is recommended for persons who feel symptoms
such as lack of energy or fatigue.
Low Back Therapy
This massage is focused on the lower half of the body.
Conditioning Sessions
Warm Up
This program is for gently flexing your muscles before exercise.
It can also help to wake up your body in the morning.
Cool Down
This program is for balanced flexing your muscles after exercise. We
recommend using this program to prevent any next-day fatigue.
Manual Selection
You can combine your favorite massage types. You can also adjust the
speed, intensity, and roller positions.
SESSIONS & SELECTION
