kBox4 Manual v10.0.1
Usage
14
USAGE
Whenever you use the kBox, make sure to absorb all the
energy in the downward phase and come to a complete
stop before the pulley block hits the kBox, causing
damage to the device.
Foot Placement
Important
Pulley Block Snap Shackle
Feet are placed differently depending on which exercise
you are performing.
Make sure the drive belt goes smoothly into the device and
reposition yourself if it goes against the edges or twists. Use the
foot block for restricting your stance, lateral push movements
or heel support during calf press. If you are not standing on the
device with both feet, weigh down the kBox or secure it to the floor
with the attachment kit.
Make sure the snap shackle is properly closed before you
start training.
The pin in the release function must go through the hole in the
clasp completely, as seen in the photo to the left. The snap shackle
makes it possible to have an emergency release, just attach a cord
in the snap shackle pin for the athlete or trainer to hold and pull to
release.
Please visit the Exxentric Online Academy for the free getting started course, including
demos, video tutorials, the kMeter intro course, and more.
https://academy.exxentric.com
