4
IMPORTANT SAFETY GUIDELINES
Read all instructions before using the Inversion Table. When using an Inversion table, basic
precautions should always be followed, including the following
WARNING -
To reduce the risk of injury to persons:
1.
Make sure your equipment is correctly assembled before you use it.
2.
Be sure all screws, nuts, and bolts are tightened prior to use.
3.
Only one person should use the equipment at a time.
4.
Never operate this equipment if it is damaged, If it is not working properly, has been dropped, or
damaged. If a problem is encountered contact Customer Service before using the equipment again.
5.
Always use this equipment on a clear and level surface.
6.
For Household Use Only.
7.
Do not use outdoors or near water.
8.
Do not use aggressive movements, or use weights, elastic bands, any other exercise or stretching
device. Use the inversion table only for its intended use as described in this manual. Do not use
attachments not recommended by the manufacturer.
9.
Do not wear loose clothing when using the equipment.
10.
Keep all hands and feet away from any moving parts.
11.
Never drop or insert any object into any opening.
12.
Always wear securely tied lace-up shoes with a flat sole, such as a normal tennis-style shoe.
13.
Do not wear any footwear that could interfere with securing the ankle lock, such as shoes with thick
soles, boots, high-tops or any shoe that extends above the anklebone.
14.
Close supervision is necessary when the inversion table is used near children, or by or near invalids
or disabled persons.
15.
Do not operate equipment while under the influence of drugs, alcohol, or medication that may cause
drowsiness or disorientation.
16.
Listen to your body. It is recommended that you rotate up and down slowly. Dizziness might occur if
you come up too fast.
17.
If at any time you feel faint, light-headed, or dizziness while operating the equipment, stop exercising
immediately. You should also stop exercising if you are experiencing pain or any discomfort.
18. This appliance is not intended for use by persons with reduced physical, sensory or mental
capabilities, or lack of experience and knowledge, unless they have been given supervision
or instruction concerning use of the appliance by a person responsible for their safety. Keep
children under the age of 13 away from this machi
ne.”
19.
Always be certain the ankle lock is properly adjusted and fully engaged and that your ankles are
secure before using the equipment. HEAR, FEEL, SEE and TEST that the Ankle Lock is snug,
close-fitting and secure EVERY TIME you use the equipment.
20.
Wait 2 hours after eating before using the inversion table. If you start feeling nauseous, return to the
upright position slowly.
21.
For any problems contact customer service. Servicing should be performed by an authorized service
representative. Our contact number is on the service page.
22.
WARNING:
- Risk of Personal Injury - Consult with your personal physician to see if
inversion equipment is appropriate for you. This is especially important for people with pre-existing health
problems. Do not use this equipment without your physician's approval.
23.
WARNING:
- Risk of Personal Injury
– Do not allow children to use this machine.
