5
IMPORTANT SAFETY GUIDELINES
Basic precautions should always be followed, including the following safety guidelines
when using this equipment. Read all of the guidelines before using this equipment.
1. Before exercising and to avoid injuring your muscles, it is highly recommended that you perform
warm-up exercises for each muscle group.
2.
Make sure all the components are not damaged and are in working order before using. This equipment
should be placed on a stable, flat surface. Using a mat or similar, covering material on the ground is
recommended.
3.
Wear proper fitness apparel when using this equipment. Do not wear loose clothing or accessories that
may get caught by any part of the equipment.
4.
Make sure all the components are not damaged and are in working order before using.
5.
Remember to tighten the pedaling straps. Keep dry. Do not operate the equipment in wet or moist
condition.
6.
Do not use the equipment outdoors. This equipment is for household use only.
7.
Only perform maintenance or adjustments that are instructed in this manual. Should any problems arise,
discontinue usage of the equipment and consult with our customer service.
8.
Only one person should be on the equipment at a time. Keep children and pets away from the product
at all times. This machine is designed for adults only.
9.
Be careful to always hold onto the handlebars when you’re mounting and dismounting. Be careful to
have the pedals at their lowest point when stepping off.
10. Hold onto the handlebars and use both the pedals in tandem to ensure a smooth, effective workout.
11. This product requires a minimum of 6 square feet around for safe operation.
12. If you feel any chest pains, nausea, dizziness, or shortness of breath, you should stop exercising
immediately, and consult your physician before continuing.
13.
DO NOT
pedal in reverse.
14.
The maximum weight capacity for this product is 270 lbs/123 kgs
.
WARNING:
Before beginning any exercise program consult your physician. This is
especially important for the people who are over 35 years old or who have pre-existing health
problems.
CAUTION:
Read all instructions carefully before operating this product. Retain this
Owner’s Manual for future reference.
Summary of Contents for 1317.5-101016
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