ESCALADE LS2005 Owners Assembly Manual & Operating Instructions Download Page 8

 

Monitor manual instruction 

SM8000-11 

Operating process  

 

 

1. Have power connection (with power supply) 

2. Initial display : 

U0

 is blinking. The monitor has 5 users for selection. Press UP button to select U0 to U4. 

3. Press UP/DOWN button to input personal data of sex, age, height and weight. Press MODE to enter 

    each setting. 

4. After personal data has been set-up, press UP/DOWN button to select training program mode : 

   MANUAL/PROGRAM/WATT/PERSONAL/H.R.C.,press MODE button to enter. 

5. Press UP/DOWN button to set-up each function target : Time, Distance, Calories, and Pulse. Press 

    MODE to enter. 

6. Press START/STOP button to start training. 

7. Or, you press QUICK START button to start training directly in 

MANUAL

 mode after the monitor is just 

    power on. 

 

Function buttons 

QUICK START : 

To start training directly without any presetting necessary.

 

UP 

▲ : 

To make upward adjustment of each setting.

 

DOWN 

▼ : 

To make backward adjustment of each setting.

 

MODE : 

Press the button to confirm setting, or skip to next function.

 

START/STOP : 

To start or stop training.

 

RECOVERY   : 

To act heart rate recovery function.

 

RESET : 

During set up mode, you may use it to clear to zero for each function.

 

 

Functions 

Time : 

Counting range :0:00 ~ 99:59, setting range : 0:00~99:00 (minute). 

Count up - Time starts to count up from 0:00 when the training starts. 

Count down - You can set-up Time target by pressing UP/DOWN/MODE buttons 

with each 1 minute increment. Once the training starts, Time starts to count down 

from the target. The monitor starts to beep to remind you when Time has been achieved 0:00. 

Speed : 

Displays trining speed from   0.0  to 99.9 Km/h. 

RPM : 

Displays training rotation per minute from  0  ~ 999 (rpm). 

 

Summary of Contents for LS2005

Page 1: ...INSTRUCTIONS ESCALADE INT LTD PRODUCT CODE LS2005 ERGOMETER BIKE Escalade International Limited Unit 1 Viking Way Winch Wen Industrial Estate Swansea SA1 7DA Tel 01792 796893 Fax 01792 796627 Email s...

Page 2: ...tone and develop during these rest periods Beginners should work out twice a week and increase gradually to 4 to 5 times per week 9 Remove all jewelry including rings chains and pins before commencing...

Page 3: ...Rear stabilizer F 76 x 1 5t x430L 190W 1PCS 20 Knob for saddle post 707A M16 x P1 5t x 22L 1PCS 21 Saddle post F 50 8 x1 5t x 510L 1PCS 22 Saddle LS A12 GEL 1PCS 23 Slider 38x38x1 5tx215L 1PCS 24 Fla...

Page 4: ...M8xP1 25x75L 2PCS 62 Pedal R L 9 16 6 5 1SET 63 Nylok screw M8xP1 0x20L 2PCS 64 Crank cover 2PCS 65 Chain cover PC 2PCS 66 C type f 17 Black 1PCS 67 Flat washer f 17 5xf25x0 3t Black 1PCS 68 Wave wash...

Page 5: ...5 EXPLODED DIAGRAM...

Page 6: ...of the foot caps in the back The pre assembled transportation wheels in the front allow easy maneuverings of the bike Step 2 1 Screw the pedals onto the crank The pedals are marked with R and L at th...

Page 7: ...ace the plastic cover on the handlebar and insert T shape knob into the metal cover and assemble with the lower spring washer flat washer Please ensure it is tightened very well 4 Make sure the handle...

Page 8: ...s just power on Function buttons QUICK START To start training directly without any presetting necessary UP To make upward adjustment of each setting DOWN To make backward adjustment of each setting M...

Page 9: ...and the pulse pirority sequence is earpule chest pulse and handpulse If you would like to check handpulse please do not wear on the chest transmitter belt and remove the earclip cable while holding t...

Page 10: ...y 0 5 km of the training distance 4 When you select your personal number Ux next time the profile created in this training will be called out for next training H R C 1 The monitor will calculate your...

Page 11: ...down when you start training in different mode 3 The monitor display will switch off automatically if you stop training and pressing any button for 4 minute You may wake up the monitor display by pres...

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