EPIC STRENGTH ABDOMINAL GZFI8053.2 Owner'S Manual Download Page 7

7

MAINTENANCE

For safe and trouble-free operation of your EPIC STRENGTH strength equipment, it is important to perform
preventive maintenance on a regular basis. Make sure that all parts are properly tightened each time the strength
machine is used. Replace any worn parts immediately. The strength machine can be cleaned with a cloth damp-
ened with water and a mild, non-abrasive soap. Do not use solvents.

Note:

Instruct all personnel to perform equipment inspection and maintenance requirements. Personnel must

record and report any accident. For any questions or concerns, see HOW TO CONTACT CUSTOMER CARE
on the back cover of this manual.

Use only original EPIC STRENGTH parts for repair or replacement to maintain your machine’s warranty.

FreeMotion Fitness recommends the following procedures:

SCHEDULED MAINTENANCE

DAILY

1. Upholstery—General cleaning:

• Wipe using a cloth dampened with a solution of

warm water and a mild soap.

• If necessary, use a soft bristle brush with the

cleaning solution.

• Always remove the cleaning solution using a

cloth dampened with clean water. Rinse often.

2. Upholstery—Difficult stains:

• Spray the stain with a non-abrasive household

cleaner such as FORMULA 409

®

cleaner,

SIMPLE GREEN

®

, or a similar product.

• Rub the area gently and let it sit for a few min-

utes.

• Rinse thoroughly using a cloth dampened with

clean water.

• Repeat if necessary using a soft bristle brush.

Optional method for difficult stains:
• Rub the area gently using a cloth dampened

with rubbing alcohol. 

• Rinse thoroughly using a cloth dampened with

clean water to remove alcohol residue.

CAUTION:

When using any cleaning product, try

it first in an inconspicuous place to ensure there
is no damage to the material. Follow the direc-
tions and adhere to the safety precautions of the
manufacturer of each cleaning agent used.
FreeMotion Fitness and its vendors cannot be
held liable for damage or injuries resulting from
the use or misuse of cleaning products.

3. Towers and Frames:

• Wipe using a cloth dampened with a solution of

warm water and a mild soap. 

• Rinse and dry thoroughly.

Important:

Do not use abrasive cleaners because

they may scratch the equipment. Strong cleansers
and abrasives will damage decals. Use caution
around decals. Do not use solvents such as lacquer
thinner, kerosene, gasoline, or similar liquids.

WEEKLY

1. Hardware:

• Check all nuts and bolts. Tighten them as

required.

2. Cables:

• Check all cables for proper tension.
• Check the entire length of the cable by pulling

each handle individually to its fully extended
position and inspecting the cable that is
exposed on the exterior of the machine, as well
as the cable inside of the cut stack tower.

• Run your fingers along the cable, paying close

attention at the bends and attachment points.

• Watch for the following conditions, which may

indicate a worn cable in need of replacement:

A. torn or split cable sheath that exposes the

cable

B. kinked or severely bent cable
C.curled or twisted sheath
D.stretched cable sheath, showing a thinning

cross-section

A

B

D

C

Summary of Contents for ABDOMINAL GZFI8053.2

Page 1: ...No GZFI8053 2 Serial No Write the serial number in the space above for future reference QUESTIONS At FreeMotion Fitness we are committed to providing com plete customer satisfaction If you have questi...

Page 2: ...MPORTANT PRECAUTIONS 3 WARNING DECAL PLACEMENT 4 BEFORE YOU BEGIN 5 ADJUSTMENTS 6 MAINTENANCE 7 CABLE DIAGRAM 11 PART LIST 12 EXPLODED DRAWING 13 HOW TO CONTACT CUSTOMER CARE Back Cover TABLE OF CONTE...

Page 3: ...di ately 10 Make sure the weight pin is completely inserted into one of the weight plates 11 Check all cables cable connections and pul leys before each use of the strength machine Make sure all parts...

Page 4: ...e in the indicated locations If a decal is missing or illegible see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual to order a free replacement decal Apply the decal in the location show...

Page 5: ...the advanced solu tions to isolating individual muscle groups make the ABDOMINAL strength machine a key tool for members to reach their goals For your benefit read this manual carefully before using...

Page 6: ...1 ratio the resistance will be equal to the weight of the weight stack At a 1 2 ratio the resistance will be equal to one half the weight of the weight stack To change the CAM2 resistance to a 1 1 ra...

Page 7: ...od for difficult stains Rub the area gently using a cloth dampened with rubbing alcohol Rinse thoroughly using a cloth dampened with clean water to remove alcohol residue CAUTION When using any cleani...

Page 8: ...late 2 Slowly raise and lower the top weight by normal machine use The top weight should come to rest just on top of the second weight when the handle is returned to the resting position If there is t...

Page 9: ...new roll pin into the top weight cou pler and cable coupler 5 Lower the coupler cover over the top weight coupler Adjustment Hole Cable Coupling Top Weight Coupler Coupler Cover ADDITIONAL ADJUSTMENT...

Page 10: ...ttach the cable to the top weight coupler 10 Clean and lubricate the guide rods by wiping them with a soft cloth containing a lightweight motor oil 10W 40 or 10W 30 weight Apply only a light coating o...

Page 11: ...ure that the cable and the cable guards have been assembled correctly If the cable has not been correctly routed the strength machine will not function properly and damage may occur The numbers show t...

Page 12: ...Bolt 46 2 3 8 x 4 1 2 Bolt 47 1 Bungee 48 2 Bungee Tie 49 2 3 8 x 1 Button Bolt 50 1 Cable 51 2 Pulley 52 2 Cable Guard 53 1 Cover 54 1 Insignia 55 1 V pulley 56 4 Tower Foot 57 1 Cable Switch Lever...

Page 13: ...5 29 22 23 70 41 50 43 42 36 38 37 19 39 38 20 37 37 18 35 34 36 36 35 27 28 72 69 30 30 69 75 78 65 64 55 64 65 77 17 61 31 61 63 62 14 14 13 44 12 12 74 70 73 73 60 60 77 10 61 62 32 61 62 63 61 62...

Page 14: ...he MODEL NUMBER of the product GZFI8053 2 The NAME of the product EPIC STRENGTH ABDOMINAL strength machine The SERIAL NUMBER of the product see the front cover of this manual When ordering replacement...

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