EPIC STRENGTH ABDOMINAL GZFI8053.2 Owner'S Manual Download Page 3

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1.

Read all instructions in this manual before
using the strength machine. Use the strength
machine only as described in this manual. 

2.

It is the purchaser’s responsibility to ensure
that there is enough space around the
strength machine for the intended exercise.
Do not crowd the strength machine.

3.

Using the anchor strap to provide maximum
stability, anchor the strength machine to the
floor where required or whenever possible.

4.

Use the strength machine only on a level sur-
face. Cover the floor beneath the strength
machine to protect the floor.

5.

It is the responsibility of the owner to ensure
that all users of the strength machine are
adequately informed of all precautions, have
read and understood all warning and caution
labels, and are informed of how to use the
strength machine properly. 

6.

Keep children under 12 and pets away from
the strength machine at all times. 

7.

Always wear athletic shoes for foot protec-
tion while exercising.

8.

The strength machine is designed to support
a maximum user weight of 350 lbs. (159 kg).

9.

All users of the strength machine should be
instructed to report any injury or strength
machine irregularity to facility staff immedi-
ately.

10. Make sure the weight pin is completely

inserted into one of the weight plates.

11. Check all cables, cable connections, and pul-

leys before each use of the strength machine.
Make sure all parts are properly tightened.
Replace any worn parts immediately. 

12. Make sure the cable remains on the pulleys

at all times. If the cable binds while you are
exercising, stop immediately and make sure
the cable is on the pulleys and nothing is
interfering with the cable or pulleys. Replace
all cables at least every two years.

13. Keep hands and feet away from moving

parts. Do not lean on or rest your hands on
the strength machine when it is in use.

14. Keep the strength machine indoors, away

from moisture and dust. Do not put the
strength machine in a garage or covered
patio, or near water.

15. If you feel pain or dizziness at any time while

exercising, stop immediately and begin cool-
ing down.

WARNING:

Before beginning this or any exercise program, consult your physician. This

is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product. 

WARNING: 

To reduce the risk of serious injury, read the following important precautions

before using the strength machine.

IMPORTANT PRECAUTIONS

Summary of Contents for ABDOMINAL GZFI8053.2

Page 1: ...No GZFI8053 2 Serial No Write the serial number in the space above for future reference QUESTIONS At FreeMotion Fitness we are committed to providing com plete customer satisfaction If you have questi...

Page 2: ...MPORTANT PRECAUTIONS 3 WARNING DECAL PLACEMENT 4 BEFORE YOU BEGIN 5 ADJUSTMENTS 6 MAINTENANCE 7 CABLE DIAGRAM 11 PART LIST 12 EXPLODED DRAWING 13 HOW TO CONTACT CUSTOMER CARE Back Cover TABLE OF CONTE...

Page 3: ...di ately 10 Make sure the weight pin is completely inserted into one of the weight plates 11 Check all cables cable connections and pul leys before each use of the strength machine Make sure all parts...

Page 4: ...e in the indicated locations If a decal is missing or illegible see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual to order a free replacement decal Apply the decal in the location show...

Page 5: ...the advanced solu tions to isolating individual muscle groups make the ABDOMINAL strength machine a key tool for members to reach their goals For your benefit read this manual carefully before using...

Page 6: ...1 ratio the resistance will be equal to the weight of the weight stack At a 1 2 ratio the resistance will be equal to one half the weight of the weight stack To change the CAM2 resistance to a 1 1 ra...

Page 7: ...od for difficult stains Rub the area gently using a cloth dampened with rubbing alcohol Rinse thoroughly using a cloth dampened with clean water to remove alcohol residue CAUTION When using any cleani...

Page 8: ...late 2 Slowly raise and lower the top weight by normal machine use The top weight should come to rest just on top of the second weight when the handle is returned to the resting position If there is t...

Page 9: ...new roll pin into the top weight cou pler and cable coupler 5 Lower the coupler cover over the top weight coupler Adjustment Hole Cable Coupling Top Weight Coupler Coupler Cover ADDITIONAL ADJUSTMENT...

Page 10: ...ttach the cable to the top weight coupler 10 Clean and lubricate the guide rods by wiping them with a soft cloth containing a lightweight motor oil 10W 40 or 10W 30 weight Apply only a light coating o...

Page 11: ...ure that the cable and the cable guards have been assembled correctly If the cable has not been correctly routed the strength machine will not function properly and damage may occur The numbers show t...

Page 12: ...Bolt 46 2 3 8 x 4 1 2 Bolt 47 1 Bungee 48 2 Bungee Tie 49 2 3 8 x 1 Button Bolt 50 1 Cable 51 2 Pulley 52 2 Cable Guard 53 1 Cover 54 1 Insignia 55 1 V pulley 56 4 Tower Foot 57 1 Cable Switch Lever...

Page 13: ...5 29 22 23 70 41 50 43 42 36 38 37 19 39 38 20 37 37 18 35 34 36 36 35 27 28 72 69 30 30 69 75 78 65 64 55 64 65 77 17 61 31 61 63 62 14 14 13 44 12 12 74 70 73 73 60 60 77 10 61 62 32 61 62 63 61 62...

Page 14: ...he MODEL NUMBER of the product GZFI8053 2 The NAME of the product EPIC STRENGTH ABDOMINAL strength machine The SERIAL NUMBER of the product see the front cover of this manual When ordering replacement...

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