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8 Quick-start
8.1
Quick-start in manual operation
With the quick-start function you can start training immediately. Proceed as follows:
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Fig. 3. Exercise options
First use the rotary button (3) to
select the desired exercise form
under Exercise (6).
The options are:
•
Constant power
•
Constant torque
•
Constant pulse
In the Exercise screen illustrated,
‘constant power’ has been selected.
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Fig. 4 Activating the quick-start
By pressing the green button (1) or
starting to walk you start the training
immediately in accordance with the
values that have been pre-set under
‘settings’. In the section on the
‘preferences menu’ (Chapter 9) you
can read how these values can be
changed.
During the training you can see the
various parameters displayed on the
exercise screen. The power can be
adjusted with the rotary button (3).
These parameters can also be
adjusted when you training for torque
or heart rate.
Press the red stop button (2) if you
need to end a training session
prematurely.
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Fig. 5. Training results
After the training session is over or
has been prematurely terminated this
screen will show the results of the
session.
Summary of Contents for Crosswalker
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