Lower Blood Pressure and Improved Circulation
Blood vessel dilation brings blood closer to the surface of the skin and, as blood vessels expand to
accommodate increased blood flow, circulation in the extremities improves, and the blood pressure
gets lower. The effect on blood pressure is temporary, but medical research shows that frequent
sauna bathing can make a person's blood pressure level also to stay lower. Please note: a healthy diet
and exercise are highly recommended. Always consult with your physician.
DISCLAIMER:
The Sauna and its affiliates do not provide medical advice, education or treatment. The information
contained in this manual is for general information purposes only and does not address individual
circumstances or medical conditions. It may not be right for you and should not be relied upon in
making decisions about your health. Always consult your doctor for medical advice.
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