23
BEEF IN PEPPER SAUCE
SERVES 4
INGREDIENTS
Pepper Sauce
1 red bell pepper or green bell pepper
1/2 cup baby carrot
1 (8 ounce) can tomato sauce (1 tbsp to be use later)
2 garlic cloves
2 teaspoons ground ginger
1 teaspoon turmeric
1 teaspoon salt
1/2 teaspoon black pepper
1/2-1 teaspoon cayenne pepper (depends on how spicy you like it)
1/2 teaspoon ground cardamom
Remaining Ingredients
2 tablespoons olive oil
2 lbs boneless sirloin steaks, cut into strips
salt & pepper
1 cup water
1/2 teaspoon paprika
1/2 teaspoon cumin
1/2-1 onions, sliced
1 green bell pepper, sliced
DIRECTIONS
-
Remove 1 tablespoon of tomato sauce from the can to be used later. Then blend the
ingredients for the pepper sauce (green pepper through cardamom) in a food processor
until there are no chunks left. Set aside.
-
Pour the oil into the pressure cooker, sprinkle the beef with salt & pepper then brown over
heat. . (Follow the Browning/Sautéing instructions on Page-14 of this manual.)
-
Once brown add the water, reserved tomato sauce, paprika & cumin. Close the lid and
press the MEAT function switch.
-
When meat is done, follow instructions to reduce pressure.
-
Add the pepper mixture, sliced onions & green peppers to the meat and sauce, cover with
lid and press the MEAT function again.
-
When cooking is complete, follow instructions to reduce pressure.
-
Vegetables should be tender. Serve immediately.