Food
Microwave
Weight
(g)
Power
(Watts)
Time
(min)
Standing
time (min)
Comments
Goulash
500
200
10 - 15
10 - 15
Turn halfway
through; remove
defrosted parts
Defrosting poultry
Food
Microwave
Weight
(g)
Power
(Watts)
Time
(min)
Standing
time (min)
Comments
Chicken
1000
200
25 - 30
10 - 20
Turn halfway
through; cover
defrosted parts
with aluminium
foil
Chicken
breast
100 -
200
200
3 - 5
10 - 15
Turn halfway
through; cover
defrosted parts
with aluminium
foil
Chicken
thighs
100 -
200
200
3 - 5
10 - 15
Turn halfway
through; cover
defrosted parts
with aluminium
foil
Duck
2000
200
45 - 60
20 - 30
Turn halfway
through; cover
defrosted parts
with aluminium
foil
Defrosting fish
Food
Microwave
Weight
(g)
Power
(Watts)
Time
(min)
Stand-
ing time
(min)
Comments
Whole Fish
500
100
10 -
15
15 - 20
Turn halfway
through
Fish fillets
500
100
10 -
12
15 - 20
Turn halfway
through
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