Preserve
Temperature
(°C)
Cooking time
until simmering
(min)
Cooking
time at 100
°C (min)
Kohlrabi, peas, asparagus
160 - 170
50 - 60
15 - 20
1)
Keep in the oven after you stop the oven
Microwave Cooking Table
Defrosting meat
Food
Microwave
Weight
(g)
Power
(Watts)
Time
(min)
Standing
time (min)
Comments
Whole cuts of
meat
500
200
10 - 12
10 - 15
Turn halfway
through
Steak
200
200
3 - 5
5 - 10
Turn halfway
through; remove
defrosted parts
Mixed minced
meat
500
200
10 - 15
10 - 15
Turn halfway
through; remove
defrosted parts
Goulash
500
200
10 - 15
10 - 15
Turn halfway
through; remove
defrosted parts
Defrosting poultry
Food
Microwave
Weight
(g)
Power
(Watts)
Time
(min)
Standing
time (min)
Comments
Chicken
1000
200
25 - 30
10 - 20
Turn halfway
through; cover
defrosted parts
with aluminium
foil
Chicken
breast
100 -
200
200
3 - 5
10 - 15
Turn halfway
through; cover
defrosted parts
with aluminium
foil
Chicken
thighs
100 -
200
200
3 - 5
10 - 15
Turn halfway
through; cover
defrosted parts
with aluminium
foil
ENGLISH
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Summary of Contents for EVEM677
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