7
CONSOLE INSTURCTION
BUTTONS:
MODE
To confirm all settings
JOGGLE WHEEL -
UP
Rotate right (or press it) to select training mode and adjust function value
up. Rapidly rotate to increase the value fast
JOGGLE WHEEL -
DOWN
Rotate left (or press it) to select training mode and adjust function value down.
Rapidly rotate to decrease the value fast
RESET
To clear the set-up value. Press RESET key and hold for 2 seconds to reset all
function figures
TOTAL RESET
To power on the console again
RECOVERY
To test heart rate recovery status
BODY FAT
To start or stop body fat testing
FUNCTIONS
：
SCAN
Displays all function TIME→DISTANCE →CALORIES →PULSE→
RPM/SPEED in sequence
RPM
Displays the pedaling Rotation Per Minute. The RPM and SPEED will switch to
another display in every 6 seconds after exercise starts
SPEED
Displays the user’s exercise speed
TIME
1.
Youcan use joggle wheel to set target time between 0:00 to 99:00 for count
down function.
2.
It can be set up by the user or accumulated automatically for countup
function.
DISTANCE
1.
Your can use joggle wheel to set target distance between 0.00 to 99.50for
count down function.
2.
It can be set up by the user or accumulated automatically for countup
function.
BODY FAT
In STOP mode, press the BODY FATbutton to start body fat measurement.
During measuring, user has to hold both hands on the handgrip. And the
LCD will display “-”“--““---” “---------------------------“ for 8 seconds until
computer finish measuring. LCD will display BMI, FAT% by turn every3
seconds.
