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26

EXERCISE BIKE 

XB30

RECOMMENDED ACCESSORIES

To make your training experience even more efficient and pleasant, we recommend that you add 

suiting accessories to your fitness equipment.  This could be a floor mat, for example, which makes 

your fitness equipment stand more securely and also protects the floor from falling sweat, but it 

could also be additional handrails on some treadmills or silicone spray to keep moving parts in good 

shape.

If you have purchased a fitness machine with pulse training and 

want to train your heart rate, we strongly recommend that you use a 

compatible chest strap, as this ensures optimum transmission of the 

heart rate. You may want to buy additional grips or weights for multi 

gyms.

Our range of accessories offers the highest quality and makes training 

even better. If you would like to find out more about compatible 

accessories, please go to the detail page of the product in our 

webshop (the easiest way is to enter the article number in the search field above) and go to the 

recommended accessories on this page. Alternatively, you can use the QR code provided. Of course, 

you can also contact our customer service: by telephone, e-mail, in one of our branches or via our 

social media channels. We will be happy to advise you!

floor mat

chest strap

towels

silicone spray

chest strap contact gel

Summary of Contents for XB30

Page 1: ...TF DUKEXB30 01 02 max 100 kg KG 30 Min C M Art No DU XB30 L 80 W 45 H 117 EXERCISE BIKE XB30 15 8 kg ASSEMBLY AND OPERATING INSTRUCTIONS ...

Page 2: ...2 EXERCISE BIKE XB30 ...

Page 3: ... 3 1 Console Display 19 3 2 Console Display 20 3 3 Programmes 20 3 3 1 Quick Start Programme 20 3 3 2 Target Programmes 20 4 STORAGE AND TRANSPORT 21 4 1 General Instructions 21 4 2 Transportation Wheels 21 4 3 Folding Mechanism 22 4 3 1 Folding Up the Exercise Bike 22 4 3 2 Unfolding the Exercise Bike 22 5 TROUBLESHOOTING CARE AND MAINTENANCE 24 5 1 General Instructions 24 5 2 Faults and Fault Di...

Page 4: ...4 EXERCISE BIKE XB30 8 ORDERING SPARE PARTS 27 8 1 Serial Number and Model Name 27 8 2 Parts List 28 8 3 Exploded Drawing 30 9 WARRANTY 31 10 CONTACT 33 ...

Page 5: ...sport tiedje com Legal Notice Sport Tiedje GmbH Europe s No 1 for home fitness International Headquarters Flensburger Straße 55 24837 Schleswig Germany Management Christian Grau Sebastian Campmann Dr Bernhard Schenkel No HRB 1000 SL Local Court Flensburg European VAT Number DE813211547 Disclaimer 2019 Duke is a registered brand of the company Sport Tiedje GmbH All rights reserved Any use of this t...

Page 6: ...n to correct any mistakes Please pay close attention to the safety and maintenance instructions given here The contract partner cannot be held liable for damage to health accidents or damage to the equipment when it is not used in accordance with these instructions The following safety instructions may appear in this manual ATTENTION This notice indicates potentially hazardous situations which if ...

Page 7: ...ce level 8 Weight and Dimensions Article weight gross incl Packaging 18 kg Article weight net without Packaging 15 8 kg Package dimensions L x W x H approx 118 cm x 39 5 cm x 22 cm Set up dimensions L x W x H approx 80 cm x 45 cm x 117 cm Folding dimensions L x W x H approx 45 cm x 38 cm x 134 cm Flywheel mass 3 kg Maximum user weight 100 kg ...

Page 8: ...d access to the equipment Persons with disabilities must have a medical license and must be under strict observation when using the equipment The equipment is strictly for use by one person at a time If your equipment provides a safety key the clip of the safety key must be attached to your clothing before starting your training In the event of a fall the EMERGENCY STOP of the equipment can be ini...

Page 9: ...des of the equipment The set up and mounting surface of the equipment should be flat loadable and solid ATTENTION The device may only be used in one building in sufficiently tempered and dry rooms ambient temperatures between 10 C and 35 C The equipment should not be used outdoors or in rooms with high humidity over 70 like swimming pools A floor protective mat equipment underlay can help to prote...

Page 10: ...TION Do not open the packaging when it is lying on its side Ensure to have sufficient room for movement in each direction during assembly The assembly of the equipment must be carried out by at least two adults If in doubt seek the help of another technically skilled person ATTENTION To prevent damage to the equipment and the floor assemble the equipment on a mat or packaging board L NOTICE In ord...

Page 11: ...ts the contractual partner must be contacted directly CAUTION If parts of the scope of delivery are missing or damaged the assembly must not be carried out Rear and front frame 1 2 Console 70 Pedals with pedal straps 76L 64L 76R 64R Seat post and seat cushion 3 56 Rear stabilizer 6 Front stabilizer 5 Hexagon bolts 27 x2 Spring washer 28 x2 Curved washer 29 x2 Adjustment knob 55 5mm Allen wrench wi...

Page 12: ...her and check that they fit properly Tighten the screws using the tool only when you are instructed to do so Step 1 Unfolding the bike 1 Remove the safety pin 49 from the rear frame 2 2 Place the unit by pulling the rear 2 and front 1 frames apart 3 Adjust the upper pin holes on both frame parts so that they are in line Snap the frame parts together by sliding the safety pin 49 through both holes ...

Page 13: ...the front stabilzier 5 and rear stabilizer 6 3 Mount the front stabilizer 5 with the transport rollers to the front frame 1 with two cap nuts 26 two spring washers 28 and two curved washers 29 Tighten the cap nuts 26 with the 13 19mm wrench 4 Mount the rear stabilizer 6 to the rear frame 2 with two cap nuts 26 two spring washers 28 and two curved washers 29 Tighten the cap nuts 26 with the 13 19mm...

Page 14: ...washers 34 and three nuts 35 Tighten the cap nuts with the 13 19mm wrench 3 After connecting the seat cushion 56 to the seat post 3 insert the seat post 3 through the plastic bushing 57 and into the seat tube on the front frame 1 4 Insert the adjustment knob 55 through the pre drilled hole on the back of the front frame 1 Turn the adjustment knob 55 clockwise and make sure that the safety pin on t...

Page 15: ...Turn the pedal thread of the left pedal 64L counterclockwise by hand 3 Lightly screw the nylon nut 52L unscrewed from the left pedal 64L onto the protruding pedal thread clockwise Screw on the left pedal 64L and tighten with the 13 19mm wrench 4 When the left pedal 64L is tightened take the second 13 19mm wrench and tighten the left nylon nut 52L by turning clockwise ATTENTION Mount the left pedal...

Page 16: ...RCISE BIKE XB30 Step 5 Mounting the handlebar Mount the handlebar 4 to the rear frame 2 using two hexagon bolts 27 two spring washers 28 and two curved washers 29 Tighten the screws with the 5mm Allen wrench ...

Page 17: ...ve two screws 12 from the back of the console 70 2 Connect the cable 71 with the cable 70 3 Mount the console 70 to the handlebar 4 using the two screws 12 removed in the previous step Tighten the screws with the supplied 5mm Allen wrench ...

Page 18: ...NG Do not exceed the MAX line on the right side of the seat post 3 with the plastic bushing when adjusting the seat height 3 To reattach the seat post 3 in the selected position turn the adjustment knob 55 clockwise 2 4 2 Adjusting the Resistance 1 To increase the resistance turn the knob 62 clockwise 2 To reduce the resistance turn the knob 62 counterclockwise Adjustment knob 55 Tension Control K...

Page 19: ...me odometer kilometer counter calories speed and distance Each function is displayed for 6 seconds TIME Measures the total time from start to end of workout display range 0 00 99 59 MIN SEC CALORIES Measures the calorie consumption from start to end of training display range 0 0 999 9 KCAL SPEED Displays the current speed display range 0 0 99 9 KM H DISTANCE Measures the distance from the start of...

Page 20: ...he Quick Start program simply pedal All values are incremented To exit the program press the reset button 3 3 2 Target Programmes There are several setting options for the target programmes Training depending on one target value Set the desired target value for time calories or distance with the Set key Step on the pedals and the programme starts The set value is counted down the other values are ...

Page 21: ...lated and have a constant ambient temperature between 5 C and 45 C 4 2 Transportation Wheels ATTENTION If you want to transport your equipment over particularly sensitive and soft floor coverings such as parquet planks or laminate lay out the transport route with cardboard or similar to avoid possible floor damage 1 Standbehindtheequipmentandliftituntiltheweightistransferredtothetransportationwhee...

Page 22: ...he exercise bike that can be spilled or thrown or that makes it impossible to fold the exercise bike 1 Remove the safety pin 49 2 Fold the front and rear frames 1 2 together until the lower adjustment holes are aligned 3 Insert the safety pin 49 into the lowest adjustment hole to lock the two frames 1 2 4 3 2 Unfolding the Exercise Bike ATTENTION Make sure that nothing is standing next to or on to...

Page 23: ...23 ...

Page 24: ...vice technicians 5 2 Faults and Fault Diagnosis The equipment undergoes regular quality controls during production Nevertheless faults or malfunctions may occur Frequently individual parts are responsible for these disturbances an exchange is usually sufficient Please refer to the following overview for the most common errors and how to correct them If the equipment still does not function properl...

Page 25: ...ddle C I Screws and cable connections I Legend C clean I inspect 6 DISPOSAL At the end of its operational life this equipment cannot be disposed of in normal household waste Instead it must be disposed of via an electricals recycling centre Further information can be obtained from your local authority s recycling service The materials can be recycled as per their symbols Through the reuse recyclin...

Page 26: ...hat you use a compatible chest strap as this ensures optimum transmission of the heart rate You may want to buy additional grips or weights for multi gyms Our range of accessories offers the highest quality and makes training even better If you would like to find out more about compatible accessories please go to the detail page of the product in our webshop the easiest way is to enter the article...

Page 27: ...rts list ready The corresponding contact options can be found in chapter 10 of this operating manual L NOTICE The serial number of your equipment is unique It s located on a white sticker The exact position of this sticker is shown in the following illustration Enter the serial number in the appropriate field Serial number Brand Category Duke Indoor bike Model Name XB30 Article Number DU XB30 ...

Page 28: ... 0t 2 31 Flat Washer φ18xφ5x1 5t 1 32 Screw M5x20 1 33 Hexagon Socket Bolt M6 10 2 34 Flat Washer Φ8 Φ16 1 5 3 35 Nylon Nut M8 3 36 Axle Φ16 95 1 37 Spring Φ10 53 1 38 Magnet 15 13 4 5 39 bolt M6 50 2 40 Tension Bracket 31x30xΦ1 0 2 41 Idle Wheel Φ17 37 5 1 42 Axle Φ12 7 95 1 43 Right Left Crank 2 44 Bearing 6902RS 2 45 Bearing 6003RS 4 46 Bearing 6000RS 2 47 Flywheel Φ180 34 2KG 1 48 Belt Wheel Φ...

Page 29: ...230PJ3 1 67 Crank Cover 2 68 Bearing Bracket 2 69 Belt Wheel with Crank Axle 1 70 Monitor 1 71 Sensor With Wire 1 72 Sensor Magnet 1 73 Handrail Foam Grip 2 74 Handlebar End Cap 2 75 Magnet Socket 1 76 Right Left Pedal Strap 2 77 P type Bracket 1 29 ...

Page 30: ...30 EXERCISE BIKE XB30 8 3 Exploded Drawing ...

Page 31: ...b shop begin on delivery of the fitness equipment The respective warranty periods for your equipment can be found on its product website Repair Costs According to our choice there will either be a repair a replacement of individual damaged parts or a complete replacement Spare parts that have to be mounted while assembling the equipment have to be replaced by the warrantee personally and are not a...

Page 32: ...ur quality control you will need to give the serial number of your equipment when contacting the service team Where possible please have your serial number and your customer number ready when you call our service hotline It will help us to deal with your request swiftly If you cannot find the serial number on your fitness equipment our service team is at your disposal to offer further information ...

Page 33: ...p fr Mo Fr 08 00 18 00 Sa 09 00 18 00 PL BE TECHNICAL SUPPORT SERVICE TECHNICAL SUPPORT SERVICE 22 307 43 21 49 4621 42 10 948 info fitshop pl Mo Fr 08 00 18 00 Sa 09 00 18 00 02 732 46 77 49 4621 42 10 932 info fitshop be Mo Fr 08 00 18 00 Sa 09 00 18 00 UK NL INT TECHNICAL SUPPORT TECHNICAL SUPPORT SERVICE TECHNICAL SUPPORT SERVICE 44 141 876 3986 support powerhousefitness co uk SERVICE 44 141 8...

Page 34: ...clubs companies and physio practices with professional equipment for endurance and strength training Sport Tiedje offers a wide range of fitness equipment from renowned manufacturers high quality in house developments and comprehensive services such as a build up service and sports scientific advice before and after the purchase The company employs numerous sports scientists fitness trainers and c...

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Page 36: ...EXCERSISE BIKE XB30 ...

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