Duke Fitness XB30, Assembly And Operating Instructions Manual

Page: 20 / 36

20
EXERCISE BIKE XB30
3.2 Console Display
SET
Set the values of the corresponding parameters. Each press of the key
increases the respective value.
MODE
Switching between the individual parameters.
RESET
Cancels the value entries and exits a programme.
3.3 Programmes
By default, the console is set so that all parameters are gradually displayed in 3-second intervals
(Time -> Calories -> Speed -> Distance -> Total Distance). You can also set manually which parameter
you want to be displayed. Simply press the Mode button. All values are incremented. Press the reset
button to end the programme.
3.3.1 Quick Start Programme
To start the Quick-Start program, simply pedal. All values are incremented. To exit the program, press
the reset button.
3.3.2 Target Programmes
There are several setting options for the target programmes:
Training depending on one target value:
Set the desired target value for time, calories or distance with the Set key. Step on the pedals and the
programme starts. The set value is counted down, the other values are counted up. As soon as the
set target value is reached, an acoustic signal sounds. Press the reset button to end the programme.
Training depending on several target values:
If you set multiple values for parameters, the corresponding values will be counted down during the
workout. Potentially unspecified values are counted up. The programme stops as soon as one of the
set values reaches 0 and an acoustic signal sounds.