ICON Health & Fitness PRO C22 User Manual Download Page 1

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Model No. PFEX92220-INT.1
Serial No.

Write the serial number in the space
above for reference.

CAUTION

Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.

Serial

Number

Decal

USER’S MANUAL

iconeurope.com

CUSTOMER SERVICE

UNITED KINGDOM
Call:

0330 123 1045

From Ireland:

053 92 36102

Website:

iconsupport.eu

E-mail:

[email protected]

Write:

ICON Health & Fitness, Ltd.
Unit 4, Westgate Court
Silkwood Park
OSSETT
WF5 9TT
UNITED KINGDOM

AUSTRALIA
Call:

1800 993 770

E-mail:

[email protected]

Write:

ICON Health & Fitness, Inc.
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA

Summary of Contents for PRO C22

Page 1: ...ence Serial Number Decal USER S MANUAL iconeurope com CUSTOMER SERVICE UNITED KINGDOM Call 0330 123 1045 From Ireland 053 92 36102 Website iconsupport eu E mail csuk iconeurope com Write ICON Health F...

Page 2: ...TS This drawing shows the location s of the warning decal s If a decal is missing or illegible see the front cover of this manual and request a free replacement decal Apply the decal in the location s...

Page 3: ...ar water 7 Place the exercise bike on a level surface with a mat beneath it to protect the floor or carpet Make sure that there is at least 2 ft 0 6 m of clearance around the exercise bike 8 Inspect a...

Page 4: ...eading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial...

Page 5: ...mber of the part from the PART LIST near the end of this manual The number following the key number is the quantity needed for assembly Note If a part is not in the hardware kit check to see if it has...

Page 6: ...sors Assembly may be easier if you have a set of wrenches To avoid damaging parts do not use power tools ASSEMBLY 1 To register your product and activate your warranty in the UK go to iconsupport eu I...

Page 7: ...the Frame 1 remove and discard the shipping tubes and the hardware attaching them Orient the Front Stabilizer 2 as shown and attach it to the Frame 1 with two M10 x 25mm Screws 69 2 69 2 1 69 3 3 3 A...

Page 8: ...nto an adjustment hole in the Saddle Post and then tighten the Adjustment Handle four turns Make sure that the Adjustment Handle is firmly engaged in an adjustment hole Then pull the Adjustment Handle...

Page 9: ...upper inset drawing to learn how to operate the Adjustment Handle 14 Next locate the Adjustment Handle 14 on the front of the Frame 1 Pull the Adjustment Handle outward and insert the Handlebar 4 int...

Page 10: ...an M4 x 20mm Screw 80 80 38 1 Avoid pinching the wires 8 See the inset drawing Connect the connector on the Handlebar Wire 90 to the connector on the Frame Wire 82 Next tighten the zip tie C around t...

Page 11: ...e bolt holes You can attach the Console Mount 5 in either the standard position or the extended position For the standard position align the Console Mount with the inner holes F G For the extended pos...

Page 12: ...n press the Wire Protector 98 into the Console Mount Tip It may be helpful to insert the connectors into the Console Mount one at a time Tip Avoid pinching the wires If necessary tilt the Console Brac...

Page 13: ...let see HOW TO PLUG IN THE POWER ADAPTER on page 14 86 1 15 After the exercise bike is assembled inspect it to make sure that it is assembled correctly that it functions properly and that all parts ar...

Page 14: ...ngle of the saddle to the position that is most comfortable You can also slide the saddle forward or backward to increase your comfort or to adjust the distance to the handlebar To adjust the saddle l...

Page 15: ...firmly tighten the adjustment han dle four turns Make sure that the adjustment handle is engaged in an adjustment hole Then pull the adjustment handle outward turn it so that it points downward as sh...

Page 16: ...posi tion and then release the tabs Note You can attach your own pedals to the exercise bike if desired HOW TO USE THE BRAKE KNOB To change the resis tance of the pedals press the buttons on the cons...

Page 17: ...y controls the resistance of the pedals as it guides you through an effective exercise session When you use the manual mode of the console you can change the resistance of the pedals with the touch of...

Page 18: ...touch screen The console functions similarly to other tablets You can slide or flick your finger against the screen to move certain images on the screen such as the displays in a workout To type info...

Page 19: ...4 Tour the console The first time you use the console a tour presentation will guide you through the features of the console 5 Check for firmware updates First touch the menu button three horizontal l...

Page 20: ...enter the fullscreen display mode Drag downward on the screen to view the workout information displays Touch the various workout information displays to view more options Touch the more button symbol...

Page 21: ...ure use you can add it as a favorite by touch ing the favorites button heart symbol You must be logged into your iFit account to save a featured workout see step 3 on page 21 To draw your own map for...

Page 22: ...workout the number of calories you burn will be affected To pause the workout simply touch the screen or stop pedaling To continue the workout simply resume pedaling To end the workout touch the scre...

Page 23: ...earch box or by sliding your fingers on the screen Touch the screen to add the start point for your workout Then touch the screen to add the end point for your workout If you want to start and end you...

Page 24: ...Touch the name of the desired user 4 Select an iFit workout from the home screen or the workout library Touch the buttons at the bottom of the screen to select either the home screen Home button or th...

Page 25: ...workout library Browse button and then touch My Favorites 7 Start the workout Touch Start Workout to start the workout The workout will function in the same way as a featured workout see page 24 8 Fo...

Page 26: ...ntenance Wi Fi About Legal 3 Customize the unit of measurement and other settings To customize the unit of measurement the time zone or other settings touch Equipment Info or Equipment Settings and th...

Page 27: ...Fi is enabled the screen will show a list of available networks Note It may take a few moments for the list of wireless networks to appear Note You must have your own wireless network and an 802 11b g...

Page 28: ...your device to the console you can simply press the Bluetooth Audio button to connect your device to the console 4 Erase the console device memory if necessary If you need to erase all the Bluetooth...

Page 29: ...onsole requires two people First unplug the power adapter Next locate the small reset opening A on the back or the side of the console Using a bent paper clip press and hold the reset button inside th...

Page 30: ...y need to be adjusted To adjust the drive belt first unplug the power adapter Next locate the Idler Cover 36 Remove the M4 x 16mm Flange Screw 87 and the Idler Cover Then tighten the M10 x 50mm Screw...

Page 31: ...rm aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your heart rate is near the h...

Page 32: ...ap 43 2 Snap Ring 44 2 Crank Bearing 45 1 Pulley 46 1 Drive Belt 47 1 Flywheel 48 1 Flywheel Axle 49 2 Flywheel Bearing 50 1 Flywheel Spacer 51 2 Wheel 52 2 Foot 53 2 Leveling Foot 54 4 Stabilizer Cap...

Page 33: ...r 99 1 Large Pivot Spacer 100 4 M4 x 12mm Machine Screw 101 1 Brake Shaft End 102 1 Hairpin Cotter Pin 103 1 Brake Washer Assembly Tool User s Manual Key No Qty Description Key No Qty Description Note...

Page 34: ...34 EXPLODED DRAWING A Model No PFEX92220 INT 1 R0321A 8 10 12 5 4 7 9 11 13 40 41 56 59 59 55 70 70 79 79 79 64 81 100 100 26 79 92 92 93 94 94 95 95 96 96 97 98 68 83 99 82 86 89 90 91 6...

Page 35: ...23 32 25 22 24 29 31 84 34 36 38 39 33 35 37 43 43 46 48 50 52 45 42 42 44 44 47 49 49 51 58 57 60 61 61 61 63 63 66 68 65 71 62 62 64 64 67 69 69 72 74 87 74 87 74 74 87 87 87 75 85 75 85 87 73 88 8...

Page 36: ...T and the EXPLODED DRAWING near the end of this manual ORDERING REPLACEMENT PARTS This electronic product must not be disposed of in municipal waste To preserve the environment this product must be re...

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