13
EN
Contents
Intended Use __________________________ 13
Safety Instructions _____________________ 14
Items Supplied and Device Overview _______ 15
Before Use / Assembly ___________________ 15
General Information about
the Exercise Programme ________________ 16
Before Training ________________________ 16
Training ______________________________ 17
After Training __________________________ 21
Cleaning and Storage ___________________ 22
Technical Data ________________________ 22
Disposal______________________________ 22
Intended Use
• The device is intended to be used to train the major muscle groups, including the
abdominal, chest, back, shoulder, arm and leg muscles.
• The maximum loading capacity for the device is 100 kg.
• People who have concerns about their health and
fi
tness or belong to a risk group,
have cardiovascular or orthopaedic problems should consult a doctor before using
the device and if necessary coordinate their training programme with them.
• Women should not use the device during pregnancy, or only after consultation with
their doctor.
• The device is
not
suitable for therapeutic purposes!
• The device should only be used as described in these instructions. Any other use is
deemed to be improper.
• The device is for personal use only and is not intended for commercial applications.
• The following are excluded from the warranty: all defects caused by improper han-
dling, damage or unauthorised attempts at repair. This also applies to normal wear
and tear.
Explanation of
Symbols
Safety instructions: Read
through these carefully
and follow them to prevent
personal injury and dam-
age to property.
Supplementary information
Read operating
instructions before use!
Dear Customer,
We are delighted that you have chosen one of our
fi
tness devices.
Before using the device for the
fi
rst time, please read the instructions carefully and
keep them for future reference. If the device is given to someone else, these instruc-
tions should also be handed over with it.
The manufacturer and importer do not accept any liability if the information in these
instructions is not complied with.
If you have any questions about the device and about spare parts/accessories, con-
tact the customer service department via our website:
www.service-shopping.de