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3

102

M

 

a

 

s

 

t

 

e

 

r

M a s t e r

STRENGTH

93

73

93

50

18

93

73

53

96

50

39

92

73

44

47

38

48

61

59

60

01

02

71

03

62

63

65

64

73

43

83

73

82

15

74

34

35

85

22

77

79

80

27

24

23

26

83

84

81

78

14

82

85

66

36

73

67

86

13

79

75

76

87

10

11

12

82

73

16

18

21

20

19

37

40

92

73

46

91

45

76

49

29

54

74

54

55

58

57

56

95

73

74

54

29

34

49

73

94

54

72

73

08

06

04

05

82

17

07

25

82

71

68

09

82

25

90

90

55

07

51

52

41

42

69

97

98

97

98

100

98

89

99

88

70

101

12

33

82

17

28

30

72

31

32

32

31

30

72

A

B

A

B

Summary of Contents for TC 530

Page 1: ...TC 530 NOTICE D UTILISATION OPERATING INSTRUCTIONS MODO DE EMPLEO GEBRAUCHSANWEISUNG ISTRUZIONI PER L USO GEBRUIKSHANDLEIDING MANUAL DE UTILIZA O INSTRUKCJA U YTKOWANIA...

Page 2: ...59665 Villeneuve d Ascq France Made in Ta wan Notice conserver Keep these instructions Bitte bewahren Sie diese Hinweise auf Istruzioni da conservare Conservar instrucciones Bewaar deze handleiding In...

Page 3: ...35 85 22 77 79 80 27 24 23 26 83 84 81 78 14 82 85 66 36 73 67 86 13 79 75 76 87 10 11 12 82 73 16 18 21 20 19 37 40 92 73 46 91 45 76 49 29 54 74 54 55 58 57 56 95 73 74 54 29 34 49 73 94 54 72 73 0...

Page 4: ...ols are present Screws bolts and nuts are attached to the corresponding parts before shipping Parts list see fig A B A frame B raising tube C chassis D left handle support E right handle support F han...

Page 5: ...TELY Fig 4 1 Position the 2 screws P for fixing the handlebar G on the left handle support D TIGHTEN ALL SCREWS COMPLETELY 2 Fit the screw covers to the handlebar Fig 5 1 Connect the cable L to the ca...

Page 6: ...end us email at the following address domyos decathlon fr We wish you enjoyable training sessions and hope that this DOMYOS item be a source of pleasure for you E N G L I S H Model N _ _ _ _ _ _ _ _ _...

Page 7: ...STRUCTIONS BEFORE USE WARNING Keep your hands away from the running deck and the roller when they are moving WARNING MAXI 110 kg 242 lbs Always attach the safety key to your clothing Always use the ke...

Page 8: ...rician check the product is correctly earthed Do not proceed to any modification of the card supplied with your jogging exerciser If it is not adapted to your power socket have a pro perly earthed plu...

Page 9: ...then or to enter the distan ce The distance countdown will start at the beginning of your exercise 3 Manual programme with calorie pre settings Before pressing the quick start START button press the...

Page 10: ...to commence training There is 5 seconds starting time TIME duration of the exercise DISTANCE Distance covered in kilometers CALORIES Estimations of the calories burned Attention these are estimations...

Page 11: ...justment screws equally about one quarter turn clockwise 3 Slow down the treadmill holding the handle using more weight than when you walk as though you were walking downhill If you slow the treadmill...

Page 12: ...code E1 reappears after resetting check all connections If the cable is incorrectly connected reconnect it and try again If the cable is correct ly connected stop using the machine and contact after s...

Page 13: ...ximum cardiac rate Endurance exercise Exercise from 60 to 70 of the maximum cardiac rate Getting fit favourable consumption of fat Exercise from 50 to 60 of the maximum cardiac rate Maintenance Warm u...

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