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24

CARE

The mat should be perfectly centred at all times. Your running style and a non-flat

surface may cause to mat to become off-centre. If this happens, slight adjustments

to the two bolts behind the machine will be necessary.

1. Press START to set the mat moving, then increase speed to 5 kph (3 mph)

2. Stand behind the machine to evaluate the direction in which the mat is off-set.

3. If the mat is moving to the left, turn the left adjustment screw one quarter turn

clockwise and the right adjustment key one quarter turn anti-clockwise (see 

fig. A).

4. If the mat is moving to the right, turn the right adjustment screw one quarter turn

clockwise and the left adjustment key one quarter turn anti-clockwise (see fig. B).

5. Observe the mat alignment for about two minutes and repeat stages 3, 4 and 5

if necessary.

Adjust treadmill tension as soon as it starts to slide on the rollers. This operation

increases the lifespan of the components in your machine.

When setting treadmill tension, hold the mat as loosely as possible.

1. Press START to set the mat moving, then increase speed to 5 kph (3 mph)

2. Turn the adjustment screws equally about one quarter turn clockwise.

3. Slow down the treadmill holding the handle using more weight than when you walk

(as though you were walking downhill). If you slow the treadmill down to quickly,

it may slip.

4. If the at slides, tighten the screws one quarter turn clockwise and, if necessary,

repeat stages 2 and 3.

Never over-tighten the treadmill tension.

Ensure that the machine has been turned off and unplugged before cleaning.

Use a vacuum cleaner and carefully clean all visible components.

Use a wet rag to remove pieces of dirt.

Never immerse any component in any liquid.

Keep your back straight throughout these operations.

When unfolding, support the deck fully bending the

knees.

Never drop, the piston is a folding or unfolding assistant

but it may cushion the deck falling.

Before unfolding the treadmill, check the two raising pis-

ton tubes are no longer blocked!!

CAREFUL

Take hold of the treadmill by its base.

To avoid risks of injury and pinching of toes, place the

feet in a middle position.

IMPORTANT: To avoid the treadmill opening and the

moving part falling and causing injury, check the raising

piston is locked before moving it all putting it away. 

Fig. A

Fig. B

TREADMILL ALIGNMENT

FOLDING/UNFOLDING

CLEANING

ADJUSTING TREADMILL TENSION

Folding

Unfolding

E

N

G

L

I

S

H

Summary of Contents for TC 530

Page 1: ...TC 530 NOTICE D UTILISATION OPERATING INSTRUCTIONS MODO DE EMPLEO GEBRAUCHSANWEISUNG ISTRUZIONI PER L USO GEBRUIKSHANDLEIDING MANUAL DE UTILIZA O INSTRUKCJA U YTKOWANIA...

Page 2: ...59665 Villeneuve d Ascq France Made in Ta wan Notice conserver Keep these instructions Bitte bewahren Sie diese Hinweise auf Istruzioni da conservare Conservar instrucciones Bewaar deze handleiding In...

Page 3: ...35 85 22 77 79 80 27 24 23 26 83 84 81 78 14 82 85 66 36 73 67 86 13 79 75 76 87 10 11 12 82 73 16 18 21 20 19 37 40 92 73 46 91 45 76 49 29 54 74 54 55 58 57 56 95 73 74 54 29 34 49 73 94 54 72 73 0...

Page 4: ...ols are present Screws bolts and nuts are attached to the corresponding parts before shipping Parts list see fig A B A frame B raising tube C chassis D left handle support E right handle support F han...

Page 5: ...TELY Fig 4 1 Position the 2 screws P for fixing the handlebar G on the left handle support D TIGHTEN ALL SCREWS COMPLETELY 2 Fit the screw covers to the handlebar Fig 5 1 Connect the cable L to the ca...

Page 6: ...end us email at the following address domyos decathlon fr We wish you enjoyable training sessions and hope that this DOMYOS item be a source of pleasure for you E N G L I S H Model N _ _ _ _ _ _ _ _ _...

Page 7: ...STRUCTIONS BEFORE USE WARNING Keep your hands away from the running deck and the roller when they are moving WARNING MAXI 110 kg 242 lbs Always attach the safety key to your clothing Always use the ke...

Page 8: ...rician check the product is correctly earthed Do not proceed to any modification of the card supplied with your jogging exerciser If it is not adapted to your power socket have a pro perly earthed plu...

Page 9: ...then or to enter the distan ce The distance countdown will start at the beginning of your exercise 3 Manual programme with calorie pre settings Before pressing the quick start START button press the...

Page 10: ...to commence training There is 5 seconds starting time TIME duration of the exercise DISTANCE Distance covered in kilometers CALORIES Estimations of the calories burned Attention these are estimations...

Page 11: ...justment screws equally about one quarter turn clockwise 3 Slow down the treadmill holding the handle using more weight than when you walk as though you were walking downhill If you slow the treadmill...

Page 12: ...code E1 reappears after resetting check all connections If the cable is incorrectly connected reconnect it and try again If the cable is correct ly connected stop using the machine and contact after s...

Page 13: ...ximum cardiac rate Endurance exercise Exercise from 60 to 70 of the maximum cardiac rate Getting fit favourable consumption of fat Exercise from 50 to 60 of the maximum cardiac rate Maintenance Warm u...

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