APPENDIX
REHEATING TABLE
To heat or reheat successfully in the microwave, it is important to follow several guidelines.
Measure the amount of food in order to determine the time needed to reheat. Arrange the food in
a circular pattern for best results. Room temperature food will heat faster than refrigerated food.
Canned foods should be taken out of the can and placed in a microwavable container. The food
will heat more evenly if covered with a microwavable lid or plastic wrap, vented. Remove cover
carefully to prevent steam burns. Use the following chart as a guide for reheating cooked food.
Items
Power
Cooking
Level
Time
Sliced meat
3 slices 10
thick).
1 to
11/2
minutes
C h i c k e n p i e c e s
1 breast
10
3 to 4 minutes
1 leg and thigh
3 to 4 minutes
Fish fillet
(6-8 oz.)
IO
11/2 to 2 minutes
Lasagna
1 serving
10
3 to 4 minutes
( 1 0 5 ' 2 o z . )
Casserole
1 cup
10
2 to
21/2
minutes
4 cups
9 to 10 minutes
Casserole
i
cream or cheese
1 cup 10 2 to
21/2
minutes
4 cups
7 to 8 minutes
Sloppy Joe or
barbecued beef
1
sandwich 10
11/2
to 21/2 minutes
(1/2
cup meat 1
filling)
without bun
Mashed potatoes
1 cup 10
1 to
11/2
minutes
4 cups 61/2 to 71/2 minutes
Baked beans !
10 3 to 4 minutes
1 cup
I
L
Special Instructions
Place sliced meat on microwavable
plate. Cover with plastic wrap; vent.
Note: Gravy or sauce helps to keep
meat juicy.
Place chicken pieces on microwavable
plate. Cover with plastic wrap: vent.
Let stand 1 minute.
Place fish on microwavable plate.
Cover with plastic wrap; vent.
Place lasagna on microwavable plate.
Cover with plastic wrap; vent.
Cook covered in microwavable
casserole; stir once halfway through
cooking.
Cook covered in microwavable
casserole; stir once halfway through
cooking.
Reheat filling and bun separately.
Cook filling covered in microwavable
casserole; stir once. Heat bun as
directed in chart below.
Cook covered in microwavable
casserole; stir once halfway through
cooking.
Cook covered in microwavable
casserole: stir once halfway through
cooking.
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Summary of Contents for C2286.000
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