Scrambled Eggs
Microwavable
Dish
Butter
Eggs
Milk Salt Pepper Cooking Time
15 oz.
bowl
1 table- 2 1 table- Dash Dash
1
to 2 minutes
spoon spoon
l-quart
casserole
l-quart
casserole
2 table- 4
spoons
1/4-cup
8
2 table-
spoons
1/4 cup
1/4 tea-
spoon
1/2
tea-
spoon
l /
e
tea-
spoon
1/8 tea-
spoon
2
1/2 to 3 1/2 minutes
4 1/2 to
5 1/2
minutes
Place butter in microwavable dish or casserole. Microwave at Power Level 10 as directed above, or
Microwave at Power Level 10 for 30 to 90 seconds, until eggs are set but still moist, stirring twice. Cover
or until butter melts. Blend in eggs, milk, salt and with waxed paper. Let stand 1 to 3 minutes. Eggs
pepper.
will become firm as they stand.
1 to
4 servings
California Omelet
1/2
cup
quartered cherry tomatoes In l-quart microwavable casserole, combine tomatoes, onion, olives
2
tablespoons sliced
green onion
and 1 tablespoon butter. Cover. Microwave at Power Level 10 for 1 to
2 tablespoons sliced black olives
1% minutes, or until butter melts. Stir in avocado and garlic powder.
2 tablespoons butter or margarine,
Set aside.
divided
1 medium avocado, peeled and cut
into l-inch cubes
1/8 teaspoon garlic powder
3 eggs, separated
1 tablespoon milk
1/4 teaspoon salt
1/8 teaspoon pepper
1/2 cup shredded Monterey Jack
cheese
Place 1 tablespoon butter in 9-inch glass pie plate. Microwave at
Power Level 10 for 30 to 45 seconds, or until butter melts. Tilt to coat
bottom. Set aside.
In small mixing bowl, beat egg whites at high speed of electric mixer
until stiff but not dry. In small bowl, blend egg yolks, milk, salt and
pepper. Fold egg yolk mixture into egg whites. Pour into pie plate.
Microwave, uncovered, at Power Level 5 for 7 to 8 minutes, or until
set, lifting edge of omelet twice with spatula so uncooked portions
spread. Sprinkle filling mixture and half the cheese on half of omelet.
Loosen omelet with spatula. Gently fold over filling.
Sprinkle with remaining cheese. Microwave uncovered at Power
Level 5 for 1 to
1
1/2 minutes, or until cheese melts.
2 servings
Cheese Sauce
2 tablespoons butter or margarine Place butter in 4-cup glass measure. Microwave at Power Level 10
2 tablespoons all-purpose flour for 45 to 60 seconds,
or
until butter melts. Stir
in flour, salt, mustard
1/4
teaspoon salt
and pepper. Blend in milk. Microwave at Power Level 10 for 5 to
1/4
teaspoon dry mustard
6 minutes, or until mixture thickens and bubbles, stirring twice. Stir
Dash pepper
in
cheese until cheese melts and sauce is smooth.
1% cups milk
3/4 cup shredded pasteurized process
American cheese
1%
cups
-28-
Summary of Contents for C2286.000
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