Diamondback 260sr Exercise Bike Console Manual Download | Manualshive

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1260sr/ub Exercise Bike

Console Manual

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Summary of Contents for 260sr Exercise Bike

Page 1: ...1260sr ub Exercise Bike Console Manual ...

Page 2: ...o keep you in your selected heart rate range SETTINGS Access your basic console settings such as preferences and connectivity QUICK START Jump right into a workout with Quick Start Ride for as long as you want increase or decrease the resistance as you see fit GOAL Choose between a Time Calorie or Distance focused workout PROGRAM Choose between 32 different preset programs for your desired workout...

Page 3: ...ated V02 Max along with your workout data to see how your fitness is improving You must hold the pulse sensors and keep the RPM between 45 and 65 throughout the entire test The resistance will adjust as the test progresses beginning at level 5 The test will last up to but no more than 30 minutes It will end when it has the data needed to give results 4 When the test is complete there will be 3 scr...

Page 4: ...ou see fit 1 Start by tapping QUICK START button on the home screen Resistance will start at zero Increase and decrease the resistance by using the buttons 2 2 When you are finished with the workout press pause button to end the workout A summary of your workout will be displayed There will be 3 screens summarizing the workout Swipe left and right to view them ...

Page 5: ...nd enter desired values Touch the profile name to enter a new one Default USER1 4 Select Next 3 Touch and drag up down and left right to set desired resistance levels for each workout interval 30 intervals in total Select Start to SAVE the data and begin the workout Start must be pressed to save the profile for future use Repeat the above steps for all 4 user programs if desired 4 When the workout...

Page 6: ...ned 3 Touch Start to begin workout Resistance will start at zero Increase and decrease the resistance by using the buttons 4 When the goal value is reached the program will end and display a summary of your workout There will be 3 screens summarizing the workout Swipe left and right to view them Goal 4 Choose between a Time Calorie or Distance focused workout 1 Start by tapping GOAL button on the ...

Page 7: ...enter your own value Touch Start to begin Pulse sensors must be held during the entire workout Resistance will change automatically to keep you in your desired heart rate range and cannot be manually changed during workout HRC Heart Rate Controlled 5 A workout program designed to keep you in your selected Heart Rate Choose between a 60 80 or your own targeted heart rate to keep you in your desired...

Page 8: ...croll through the preset programs P1 P32 touch drag up down in profile area Select a program to preview its intervals Touch Start to begin Resistance can be changed during the workout but will only change the current interval Workout will run for the time entered on initial data page 4 When the workout time ends a summary will be displayed There will be 3 screens summarizing the workout Swipe left...

Page 9: ...ds Volume level for the external speakers SYSTEM APPS Touch the Update button to update the installed apps Restore The Delete Accounts button will clear any account information stored with any of the installed apps Bluetooth Use this section to pair the console with nearby bluetooth capable devices Touch the blue arrow to return to the previous screen Wireless Connect the console to available Wi F...

Page 10: ... method to access the media apps during a workout 1 Start your workout as normal 2 Touch the MEDIA text in the upper left corner of the screen 3 Tap the app you want to use and follow the onscreen prompts Tap this button to toggle show hide of the workout information from the display Tap and drag to move this toggle button to any position on the display 3 Tap the green start button to begin your w...

Page 11: ...If you have any questions please contact our support team at support diamondbackfitness com ...

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