6
Diamondback Fitness
2.
Choose between Time, Distance or Calories for
the workout goal.
Enter the value that when reached the workout will
end. Whether it's minutes spent, distance pedaled,
or estimated calories burned.
3.
Touch Start to begin workout.
Resistance will start at zero. Increase and decrease
the resistance by using the +/- buttons.
4.
When the goal value is reached the program will
end and display a summary of your workout.
There will be 3 screens summarizing the workout.
Swipe left and right to view them.
Goal
4
Choose between a Time, Calorie, or Distance
focused workout.
1.
Start by tapping GOAL button on the home
screen.