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Steam cooking

 

A VERY HEALTHY WAY OF COOKING 

Steam cooking is recognized by doctors 

and dieticians as being THE healthiest 

cooking method.  No need to add fat 

and the possibility to preserve all the 

nutritional value of the food. 
Minerals, vitamins, oligo-elements, 

enzymes… all the nutritional advantages 

of food are better preserved, as well as 

their colour and their consistence. With 

regard to meat, the steam cooking is 

appreciated to dissolve the animal fat 

without burning it.  

THE DETOX EFFECT 

The water steam makes the food 

sweat. This sweating allows to remove 

impurities, pesticides and saturated fat 

acids. Without the toxins and harmful fat, 

food will be more digest and far better for 

your health. 
You will notice that, at the end of a cycle, 

the water is coloured. This indicates 

that cooking, even with so called soft 

steam, eliminates the uninteresting 

components of food. This way, the steam 

offers an “intelligent” cooking. Careful, it 

is strongly discouraged to consume the 

water of steam cooking. 
Just as in a sauna, the steam cooker 

provides a detox effect for your food. 

 

EASY AND QUICK

With steam it is impossible to mess up 

a dish: the soft steam cooking avoids 

burning your dishes since there is no fire 

to watch! Therefore, you are free to do 

whatever you please while waiting for 

the timer to invite you to sit down at the 

table. 
Steam cooking allows to cook different 

food side by side, without mixing odour 

or flavour. Therefore, you can cook your 

codfish and start the baking of your 

chocolate cake together. Try it out, you 

will be blown away! 

 

Steam cooking has been used for more than 6000 years in China. For us, this ancestral method came back 

on the front stage in the beginning of the century. A general feeling of sick and tired of bad eating habits and 

above all a consciousness-raising led to a (re)adoption of healthier food!   

Summary of Contents for NutriSteam

Page 1: ...USER GUIDE _ THE STEAM COOKER...

Page 2: ...14 The different cooking techniques What is cooking 16 Steam cooking 16 How to cook with steam 18 How to collect the cooking juice 20 Stewing to simmer and to pickle 22 The taste of authenticity 22 Ho...

Page 3: ...ur technicians Dejelin stands for craftmanship and expertise of more than 10 years Each part of the Dejelin steam cooker is selected with care and attention Finest materials which respect your health...

Page 4: ...Low temperature steam cooking at 80 C 3 Continuous warm keeping at 60 C KOOKTECHNIEKEN The perfect management of the temperature and the accessories of your cooker allow you to Steam cooking Stewing...

Page 5: ...iance should always be plugged into an earthed wall socket with the original electrical cord Never use the appliance with a damaged electrical cord Should the cord be damaged you can purchase one with...

Page 6: ...left and activate the timer with the left knob Cooking at 80 C To program the keep warm function turn the pointer of the knob to the right and activate the continuous mode with the left knob Warmhoude...

Page 7: ...signal will be heard Your appliance is in safety mode To stop the sound signal turn the timer to 0 Simply slightly lift all the baskets on one side and slide them to the left or to the right to get an...

Page 8: ...8 4 2 1 3 INCLUDED PARTS AND ACCESSORIES What a joy to unpack your brand new Dejelin steam cooker Whatever the model your Dejelin steam cooker is composed as follows 5 6 7 CO PV RH...

Page 9: ...densed steam to stream on the sides of the containers and not on the food so that your dish doesn t get denatured The glass lid also has perforations in order to regulate the steam Practical to insert...

Page 10: ...mmodatea stainlesssteelcontainerwithitscollar Foraneasyhandlinginthekitchenand asimpleandelegantserving Touseat anytimetoplacethepartsofyoursteam cooker Nomorewatereverywhereon yourcounter ADDITIONAL...

Page 11: ...eal prepper and make your life easier Prepare your food in advance and place it on the steam cooker when you get home What a time saver 2 Keep warm after cooking Maintain the heat of your dish during...

Page 12: ...either put them in the dishwasher or clean them in soapy water In this case start with the collars and the glass lid and finish by the stainless steel parts which have the most cooking residues THE FI...

Page 13: ...team leak A EXPRESS COOKING Turn the right knob to 100 C Chose the cooking time by turning the left knob clockwise The light between 100 and 80 switches on and indicates that the cooking program is ru...

Page 14: ...ng up prepare your ingredients Your steam cooker is hot as soon as condensation appears on the collars and the lid NOTE you can also insert your food before preheating since normally they are at fridg...

Page 15: ...ore putting your food in The cooking will be more precise and faster Observe the glass lid and as soon as condensation appears your steam cooker is hot At this moment you can insert your ingredients A...

Page 16: ...d sometimes even the colours Cooking is a very important link of our nutrition and provides an outstanding food hygiene However the heat source must be moderated to avoid destructuring the food comple...

Page 17: ...oft steam eliminates the uninteresting components of food This way the steam offers an intelligent cooking Careful it is strongly discouraged to consume the water of steam cooking Just as in a sauna t...

Page 18: ...tsinthelower basket 8 Repeattheoperationforthesuperior basketsuptothelastone whereyou justhavetolift thelid A Tips Tricks Place your fish and your meat in the inferior basket This way the milt of the...

Page 19: ...rt of the flesh And it is precisely this juice that contains the nutrients and that provides incredible flavour and texture More delicate vegetables such as spinach courgettes endives etc Sprouted see...

Page 20: ...ce can run in a recipient Nutrient broth The water from the food is a real source of nutrients Perfect to remineralise your organism This juice is highly recommended to sooth digestive disorders thank...

Page 21: ...C Place the bio GastroNorm container in between the two steam baskets and put the ingredient of which you wish to collect the juice in the upper container Put the ingredients of which you don t wish t...

Page 22: ...ge of preserving the minerals but above all of multiplying the flavours Stewing is the secret of the delicious stews of our grandmothers a slow cooking at low heat which preserves all the flavours Ste...

Page 23: ...our water in the container of your steam cooker up to the mark steam max Place a collar and the steam basket on the heating tank Place a collar and the bain marie container above the steam basket and...

Page 24: ...immerse food for a few minutes in simmering water WHY BLANCH FOOD o make it more digest To soften it To clean it To remove the excess of salt To make peeling easier e g tomatoes Saving time and energy...

Page 25: ...s lid As soon as the water simmers immerse the steam basket with the food directly into the water for the time as advised in the recipe Tips Tricks In order to avoid the water to boil too hard when yo...

Page 26: ...and their toxins 2 Vacuum thanks to the heat the water in the jar transforms into steam which due to its evaporation will drive out the air When the steam cools the vacuum is formed which insures a he...

Page 27: ...UCTIONS Make sure the ingredients you want to pasteurise are fresh food which is not perfectly fresh might already be fermenting and it is impossible to guarantee the success of the preservation Use a...

Page 28: ...ant temperature of approximately 45 C the optimal temperature for the fermentation of yogurt reverse the usual sequence of the containers Placeacollarwiththe bain marie containerontheheatingtank Thenp...

Page 29: ...e the initial doneness of rare or medium rare meat use an electronic thermal probe Choose the desired temperature and insert the probe in the centre of the food through the lid Rehydrate dried dishes...

Page 30: ...marie container on a collar on the heating tank and close with the glass lid To avoid a longer heating time pour your food directly in the bain marie container With steam fig K Place your dish in sauc...

Page 31: ...the steam basket Sauce directly in the bain marie container L CO BM RH BG RH Did you know Yourmicrowaveoven deterioratesyourfood By heating a dish in the microwave oven radiation and molecular frictio...

Page 32: ...on your dresser Pour water in the container of your steam cooker up to the mark steam max Place your hot dish in the suitable container M In open circuit Steam basket for the ingredients that mustn t...

Page 33: ...re HOW TO THAW WITH STEAM Forrawingredients fullofwater fig N Placethefoodinasteambasketabove thewatertank sothatthethawing waterdripsinthetank Programyoursteamcookeronthe keepwarmfunctionat60 C Forot...

Page 34: ...fault you must immediately advise The store where you bought the appliance The after sales service written or via email that the appliance will be returned to provide an extended description of the pr...

Page 35: ...ll collision damage fire earthquake damage by flood lightning etc Use other than household use especially in a commercial environment The costs incurred by Dalcq S A because of the returning of the ap...

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