14
15
RECIPES
RECIPES
Breakfast Shake
Pineapple Mint Smoothie
Morning Boost Smoothie
Strawberry Kiwi Smoothie
Very Berry Health Smoothie
Watermelon Refresh
INGREDIENTS
½ cup frozen blueberries
2 bananas, halved
2 cups orange juice
½ cup vanilla yogurt
INGREDIENTS
1 cup frozen pineapple
chunks
2 cups orange juice
½ cup plain yogurt
6-7 mint leaves
INGREDIENTS
1 ½ cups orange juice
½ cup plain yogurt
1 cup frozen peach slices
½ cup frozen raspberries
INGREDIENTS
1 ½ cups apple juice
2 frozen bananas, cut into
2” pieces
8 strawberries, halved
2 kiwis, sliced
honey, to taste
INGREDIENTS
1 ½ cups milk
8 frozen strawberries
½ cup frozen blueberries
4 tbsp Greek yogurt
1 banana, halved
4 tsp ground flax seeds
agave, to taste
INGREDIENTS
2 cups watermelon chunks
1 frozen banana, cut into
2” pieces
1 cup chilled water
honey, to taste
DIRECTIONS
Place all ingredients in the Blender and blend
over medium speed until smooth and creamy.
DIRECTIONS
Blend all ingredients on medium until the
desired consistency is reached.
DIRECTIONS
Add all of the ingredients to the Dash
Performance Blender. Select a high speed and
blend until smooth and creamy.
DIRECTIONS
Add all of the ingredients to the Performance
Blender. Blend until creamy.
DIRECTIONS
Add all of the ingredients to the Performance
Blender. Turn the Dial to a high speed and
process until creamy.
DIRECTIONS
Blend all ingredients until smooth.