18
19
RECIPES
Banana, Kale, and Kiwi Smoothie
Peaches ’N Cream Shake
Apple Pie Shake
INGREDIENTS
1 frozen banana, cut
into 2” pieces
2 kiwis, sliced
½ cup baby kale
½ cup Greek yogurt
1 ½ cups milk
½ lime, juiced
INGREDIENTS
1 cup canned or fresh
peaches
½ cup vanilla ice cream
1 ½ cups milk
honey, to taste
INGREDIENTS
2 cups almond milk
2 tbsp apple cider vinegar
2 tbsp almond butter
2 frozen bananas, cut into 2”
pieces
½ tsp cinnamon
maple syrup, to taste
DIRECTIONS
Blend all ingredients on high until desired
consistency is reached.
DIRECTIONS
Blend all ingredients on low to medium speed
until desired consistency is reached.
DIRECTIONS
Fill the Performance Blender with all of the
ingredients, adding the frozen banana last.
Blend on a high speed until smooth.
RECIPES
Chocolate Peanut Butter Banana Shake
Coconut Mocha Shake
INGREDIENTS
2 frozen bananas, cut into
2” pieces
2 tbsp peanut butter
4 tbsp cocoa powder
2 cups milk
INGREDIENTS
1 cup cold brew coffee
concentrate
1 cup coconut milk
2 frozen bananas, cut into
2” pieces
4 tbsp unsweetened cocoa
powder
DIRECTIONS
Put milk, then cocoa powder and peanut butter,
and finally the bananas into the Performance
Blender. Blend for about 1 minute. Enjoy!
DIRECTIONS
Fill the Performance Blender with all of the
ingredients, making sure to add the frozen
banana last. Cover with the Lid and blend over
high speed until smooth.
Nutella Shake
INGREDIENTS
½ cup nutella
2 cups milk
½ cup vanilla frozen yogurt
DIRECTIONS
Blend all ingredients on a low speed. Top with a
little whipped cream and a drizzle of chocolate.