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Cybex Plate Loaded 16120 Smith Press Owner’s Manual
3 - Customer Service
Contacting Service
Hours of phone service are Monday through Friday from 8:30 a.m. to 6:00 p.m Eastern Standard Time.
For Cybex customers living in the USA, contact Cybex Customer Service at
888-462-9239.
For Cybex customers living outside the USA, contact Cybex Customer Service at
508-533-4300 or fax 508-533-5183.
Find information on the web at www. cybexintl.com or e-mail at [email protected].
Movement
1.
Position yoursalf for the exercise to be performed and grasp bar.
2
. Lift bar rotate to release catch. See Diagram A.
3
. Lift/lower bar with smooth, controlled movements.
4
. Lock bar by rotating until catch is fully engaged. See Diagram A.
NOTE: Ensure bar catch is fully engaged over hook before releasing grip on bar.
Set Up
1.
Adjust bar to appropriate height for exercise. See Diagram A.
2
. Adjust bar stops to appropriate height for exercise. See Diagram B.
NOTE: Ensure stops are set properly at equal height.
3.
Load bar evenly with appropriate resistance.
NOTE: Unloaded bar weight = 15 pounds (7kg).
Diagram A Diagram B
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