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11

ounces fresh spinach leaves, stems removed and roughly chopped

Sauce:

cup chicken broth, reduced-sodium

1½ 

tablespoons oyster sauce

tablespoon tamari or soy sauce

teaspoon cornstarch

teaspoons sesame oil

pinches red pepper flakes

1 .   Preheat the Cuisinart

®

 GreenGourmet

®

 Electric 14-inch Skillet to 400˚F .  

Add 2 tablespoons of the oil . 

2 .   Once oil is hot and shimmering, pan-fry tofu until browned on all sides,  

about 6 to 8 minutes . Remove and reserve . 

3 .   Add the remaining tablespoon of oil to the Skillet . Add the broccoli and pepper . 

Sauté for about 4 minutes or until broccoli is slightly browned and pepper is 

softened . Add the mushrooms and onion . Sauté for about 4 minutes or until 

onion is golden and softened . 

4 .   Add the garlic, ginger and five-spice powder . Stir to fully coat and cook for 

about 2 minutes . Once the mixture is fragrant, add the spinach and stir to 

combine . Reduce heat to 300°F, cover and let cook until bright and just wilted, 

about 30 seconds to 1 minute .

5 .   Stir sauce ingredients together in a liquid measuring cup . Pour sauce into pan 

and let simmer for about 1 minute . 

6 .  Turn unit off . Add the sesame oil and red pepper flakes and stir to combine .
7 .  Serve in shallow bowls with jasmine rice .

Nutritional information per serving (½ cup):

Calories 109 (49% from fat) • carb. 9g • pro. 6g • fat 6g • sat. fat 1g

 • chol. 0mg • sod. 331mg • calc. 66mg • fiber 2g

Garlicky Mussels

If you are entertaining, the Skillet can easily handle a double batch of this recipe. 

Makes 4 to 6 servings

tablespoons good quality unsalted butter

tablespoons good quality extra virgin olive oil, plus extra for serving

small shallots, thinly sliced

garlic cloves, thinly sliced

celery stalks, thinly sliced

sprigs fresh thyme

½ 

teaspoon crushed red pepper

cup dry white wine

cup chicken broth, reduced-sodium

pounds mussels, scrubbed, with beards removed

1 .  Preheat the Cuisinart

®

 GreenGourmet

®

 Electric 14-inch Skillet to 300°F .

2 .   Add butter and olive oil to Skillet . When butter melts add shallots, garlic, 

celery, thyme, and pepper . Gently sauté vegetables until soft and fragrant .

3 .   Add wine and broth to the Skillet and turn heat to 350°F . When liquid comes 

to a boil, add the mussels and place lid on the Skillet . Steam until all mussels 

have opened, about 5 minutes . Discard any mussels that have not opened .

4 .   Transfer to shallow soup bowls, top with extra virgin olive oil and serve with 

crusty bread to sop up the broth .

Nutritional information per serving:

Calories 271 (47% from fat) • carb. 10g • pro. 19g • fat 14g • sat. fat 4g 

 • chol. 52mg • sod. 542mg • calc. 65mg • fiber 0g

Paella

This version of the traditional Spanish dish is sure to please any crowd. 

Makes 8 to 10 servings

whole chicken, approximately 4 pounds, cut into 10 pieces

1¾ 

teaspoons kosher salt, divided

¾  

teaspoon freshly ground black pepper, divided

teaspoon olive oil

chorizo, about 9 ounces, cut into ½-inch slices

garlic cloves

medium onion, cut into 1-inch pieces

¼ 

teaspoon smoked paprika

can (28-ounce) plum tomatoes, well drained

2½  

cups Arborio rice

10ce114829_csk250_recipe.indd   11

6/23/10   3:36:25 PM

Summary of Contents for CSK-250 - GreenGourmet Nonstick Electric Skillet

Page 1: ...Recipe Boooklet Cuisinart GreenGourmet Electric 14 inch Skillet CSK 250 Instruction Booklet Reverse Side 10ce114829_csk250_recipe indd 1 6 23 10 3 36 25 PM...

Page 2: ...table Risotto 9 Pan Roasted Potatoes 9 Roasted Asparagus 10 Sausage and Broccoli Rabe 10 Entr es Five Spice Tofu and Vegetable Stir Fry 10 Garlicky Mussels 11 Paella 11 Lemon Chicken with Rosemary 12...

Page 3: ...Makes twelve 1 cup servings 1 loaf 1 pound French or Italian bread cut into inch cubes 1 pounds low fat breakfast sausage casings removed cooked and crumbled 8 ounces sharp Cheddar shredded 1 cup pac...

Page 4: ...information per serving based on 10 servings Calories 328 53 from fat carb 26g pro 12g fat 19g sat fat 10g chol 278mg sod 381mg calc 133mg fiber 1g Pannekoeken Dutch Style Pancakes Top these pancakes...

Page 5: ...ist on a classic breakfast dish you can also add leftover cooked vegetables or meat into the mix Makes about 3 cups 2 tablespoons unsalted butter extra virgin olive oil may be used as a substitute 1 p...

Page 6: ...6 minutes per side Crab cakes should be a deep golden brown on each side 9 Serve immediately with lemon wedges Nutritional information per crab cake Calories 152 42 from fat carb 13g pro 9g fat 7g sat...

Page 7: ...ctric 14 inch Skillet set to 350 F Once the oil is hot and shimmering add the shallots carrot celery and green onion and saut for about 3 minutes until vegetables soften slightly Add the water chestnu...

Page 8: ...re not to let it touch the rice Cook egg breaking up with a spatula while cooking Once egg has cooked mix with rice Add garlic and stir fry with the rice and eggs for 30 seconds 4 Turn off heat stir i...

Page 9: ...and carrots and the remaining vegetables Stir to fully combine 5 Once the final cup of stock has been absorbed turn off the Skillet and add the Parmesan butter zest and remaining salt and pepper 6 Tas...

Page 10: ...r comes to a boil add broccoli rabe to Skillet and cover Cook for about 2 to 4 minutes Plunge blanched broccoli rabe into prepared ice water Once cool discard ice water and reserve broccoli rabe 3 Tur...

Page 11: ...andle a double batch of this recipe Makes 4 to 6 servings 2 tablespoons good quality unsalted butter 3 tablespoons good quality extra virgin olive oil plus extra for serving 3 small shallots thinly sl...

Page 12: ...e parsley peas and juice of lemon 10 Serve immediately with lemon wedges on the side Nutritional information per serving Calories 505 36 from fat carb 41g pro 38g fat 20g sat fat 6g chol 150mg sod 980...

Page 13: ...Turn Skillet to 325 F and whisk in Dijon once simmering subsides 6 Serve immediately Nutritional information per serving Calories 255 55 from fat carb 4g pro 23g fat 16g sat fat 5g chol 75mg sod 378mg...

Page 14: ...ounce plum tomatoes roughly chopped 3 tablespoons tomato paste 1 can 15 ounce cannellini beans 2 bay leaves 1 Preheat the Cuisinart GreenGourmet Electric 14 inch Skillet to 400 F Add the olive oil 2...

Page 15: ...e pasta 4 teaspoons extra virgin olive oil cup chopped onion 3 cloves garlic finely chopped 1 can 35 ounce plum tomatoes with juices cup vodka cup heavy cream teaspoon kosher salt teaspoon crushed red...

Page 16: ...spoon ground nutmeg 2 cups whole milk 8 large eggs lightly beaten 2 teaspoons pure vanilla extract nonstick cooking spray 1 Preheat the Cuisinart GreenGourmet Electric 14 inch Skillet to 250 F Add but...

Page 17: ...brown sugar cup dark rum 8 large bananas each halved width wise and then quartered lengthwise to make 8 equal pieces 1 Preheat the Cuisinart GreenGourmet Electric 14 inch Skillet to 350 F Add butter t...

Page 18: ...18 NOTES 10ce114829_csk250_recipe indd 18 6 23 10 3 36 26 PM...

Page 19: ...he kitchen easier than ever Try some of our other countertop appliances and cookware and Savor the Good Life www cuisinart com Any other trademarks or service marks referred to herein are the trademar...

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